LUCILU1

SparkPoints
 
SparkGoodies

Gold Star
From:
LUCILU1

Welcome Mat
From:
HDRURY

Happy Face
From:
MAMONTOYA
Awards

Shared Food & Fitness Trackers
 
Interact with LUCILU1
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
SparkFriends
SP_STAFF DACIUS SPARKGUY      
SparkTeams
Spring into Fitness Challenge          
My Ticker:
 Pounds lost: 5.0 
 
0
11.75
23.5
35.25
47
Login to Leave Comment
Comments
  • v NEW_ME_FOREVER
    Hello fellow Tennessean. Welcome to spark!
    1917 days ago
  • v NEW_ME_FOREVER
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Welcome and Thank you for joining Hold the Chocolate where we stay conscious about our weight. We are currently in the process of updating our team for the spring time theme and challenges. We wish you well on your journey!


    Team Leaders
    emoticon
    1917 days ago
  • v AMYISSUCCEEDING
    Welcome to Hold the Chocolate. Glad you have joined us.
    emoticon emoticon emoticon
    1917 days ago
  • v MAMONTOYA
    Lucy, you're off to a good start. Getting support from others is a very important step. It's amazing how you will find others who understand, appreciate or been there done that. You are not alone. I wish you well in your continued success on becoming healthier. Remember small steps and short term goals. I look forward to sharing your success.
    2435 days ago
  • v DACIUS
    Hi luci. When you say award on my page. Do you mean the spark people motivator? That is voted by other sparkpeople. The awards for drinking, steps, etc. are all tracked on your Other Goals tab.

    Soda was so tough for me as well. I used to drink 4 20oz cokes a day. I originally cut down to 1 a day. Then I started drinking a fruit smoothie in place of the one coke. It was much more tasty and like a 100 times haelthier.

    I have atleast one smoothie a day now and I have not had a sode in three months. I took a sip of one a few weeks ago and thought it was nasty.
    2436 days ago
Member Comments (7):  12Next >