LTWILLIAMS
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Read More About LTWILLIAMS - Profile Information moved here. (Updated January 1)




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  • v LEEPFROG95
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    I was just out browsing pages and thought I would stop by to invite you to the HOTTEST spark team around. It is called QuickFire! Come check us out and see if it's for you. We would love to have you on board with us.

    WARNING!! It is proven that QuickFiring can lead to a HOT BODY! I dare you to come join us! What do you have to lose?

    Just copy/paste the address below into your browser

    http://www.sparkpeople.com/myspark/group
    s_individual.asp?gid=31185

    Ready....Set....QUICKFIRE Your Day!!!
    Make change happen.....QUICK FIRE Your LIFE!!!
    ~ emoticon ~ emoticon ~ emoticon ~ emoticon
    ~~Mic~~~~ Wendy ~~~~ Lynn ~~~~Karen~~~


    2194 days ago
  • v TRACY_LYNN1979
    Thanks Laura!! Yes, you totally inspire me. I didn't do as good as I wanted to today because I blew it with dinner. Argh. But will try to be better tomorrow.

    I totally LOVE the Amy's meals. Weight watches has 1 smart ones without dairy or meat, but it's pasta marinara, so I don't get it too often because it's a lot of carbs even though the calories are low. My restrictions sure make it hard, but Amy's has a nice variety I can choose from. Just with they were cheaper!

    I've been drinking a lot of green tea too, but I can't stand drinking it hot, so it's usually cool or at room temp when I'm drinking it. But it's not "iced" tea either. The green tea does seem to be helping me eat less.

    I've been focusing on my exam that I haven't been loyal to the gym, but that will change starting Thursday I hope. Thank you for always being there to listen and offer support. You totally rock sweetie!

    xoxo
    2226 days ago
  • v BLINK1217
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    (\__/)
    (='.'=) Welcome to the DONE Girls Team!
    (")_(")
    emoticon emoticon emoticon emoticon emoticon


    2248 days ago
  • v TANSHAN1
    Hi! Welcome to the Done Being the Fat Girl team.. This truly is a great
    team...lots of laughs and lots of "Wow! Now I get it " moments..Glad to
    see you and hope you post alot...Come on to the threads and have some
    fun...somebody is always around.

    Peace my lettuce leaf,
    Shannon
    "THE Sexxy Strapless Strawberry"
    2248 days ago
  • v TRACY_LYNN1979
    Hi Laura! I'm here. :)
    2249 days ago
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