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Laurie's Healthy Lifestyle!

I'm Laurie, a work at home mama to three wonderful boys (Isaiah is 8, Xander is 5 and Sawyer is 2). I have my own virtual legal assistant business (very sedentary!) and have a wonderful husband I've been married to for 10 years (together for 14).

I was always an average weight, but with my first pregnancy my weight started to creep up. Then I got pg and had a miscarriage at 12 weeks and did some serious emotional eating and then got pg 2 weeks after the miscarriage (I was ...
I'm Laurie, a work at home mama to three wonderful boys (Isaiah is 8, Xander is 5 and Sawyer is 2). I have my own virtual legal assistant business (very sedentary!) and have a wonderful husband I've been married to for 10 years (together for 14).

I was always an average weight, but with my first pregnancy my weight started to creep up. Then I got pg and had a miscarriage at 12 weeks and did some serious emotional eating and then got pg 2 weeks after the miscarriage (I was essentially pg for a whole year!!) When my second son was 9 months I got serious about losing some weight and went from 147 pounds to around 128. I used the GI Diet (very healthy eating - low sugar and only the "right" carbs, lots of fibre, etc) and it seemed to work really well for me. I didn't exercise much though and when I went back to work after mat leave (when Xander was 1) my weight started creeping back up.

Then I had my third child, started my own business and became even more sedentary. I'm now 160+ pounds and my clothes are all too tight. I want to get back to around 125 pounds and back (comfortably!) into my size 6 clothes.
Read More About LSMAPP (Updated January 11)




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 current weight: 152.0 
 
162
152.75
143.5
134.25
125


 
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Member Since: 8/31/2006

SparkPoints: 3,992

Fitness Minutes: 2,882

My Goals:
CW - Jan 11 - 162
GW #1 - Feb 11 - 156
GW#2 - Mar 11 - 150
GW#3 - Apr 11 - 144
GW#4 - May 11 - 138
GW#5 - Jun 11 - 132
GW#6 - Jul 11 - 126

Dream Goal Weight = 125

My Program:
No sugar, chocolate, appropriate calories per day
Exercise videos (Janice Saffel series of kickbox/cardio) and Wii EA Sports Active, walking, cycling, swimming

Personal Information:
From Alberta, Canada, mom to 3 boys, wife to an awesome husband!

Hobbies include photography, blogging, reading, walking.

Other Information:
We must be the change we wish to see in the world.
~Mahatma Gandhi

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