LOVIELYNN
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  • v IRONBLOSSOM
    Thanks for stopping by my blog! Running can be intimidating and the constant pounding isn't always good for you, it's really something to ease into. But a lot of people like the Couch to 5k, and it's always worth remembering that many people get as good or better results just by walking!

    Consistency is the key, and enjoying what you do or it's too hard to be consistent. :-)

    Have a good one!

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    1439 days ago