LOVEVEGAN   12,385
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10,000-14,999 SparkPoints
 
 
Me with first grandchild








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I've been vegan since May 2003, but being vegan doesn't mean that you eat healthy, This is my journey into eating healthy with whole grains and whole foods.
I've been vegan since May 2003, but being vegan doesn't mean that you eat healthy, This is my journey into eating healthy with whole grains and whole foods.




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 Pounds lost: 19.6 
 
0
20.5
41
61.5
82


 
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Member Since: 1/1/2010

SparkPoints: 12,385

Fitness Minutes: 827

My Goals:
My biggest goal is to remain healthy. I would like to get affordable health insurance at a normal wt just in case I would get hurt not because I am sick!
I will eat healthy whole foods.
Exercise- I ride my bike to work every day. I will begin wt bearing exercise this week at Curves.

My Program:
Plant based whole food with no added processed fats or sugar.

Personal Information:
I live in Green Bay, WI. I have 3 children and 3 grandchildren. I live with a Weimeraner and a herd of cats.

Other Information:
I was watching biggest loser last night and they were talking about not wanting to have to lose all of this weight again, well I started thinking about that and realized that this is the 3rd time I am losing over 100#. What is going to be different this time? Spark people!

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Fruit Salad
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Whole Foods for...

Happy Thanksgiving
From:
TONISSA76

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DISNEYSMOM

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SATYAGRAHA

Coffee
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LOVEVEGAN

Happy Face
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LADYDIVA5645




Member Comments:
TONISSA76
8/13/2010 11:01:50 AM

I am checking in to see how you are doing!! I am reading a great book on eating whole foods, no processed food. It is a great book so far. The title is Animal, Vegetable, Mineral: A Year of Food Life. I am going to check out some of the titles you mentioned. I know I feel a lot better when i am not eating all the fast food and processed food!! Now if I could just break the habit!!
Have a great day!



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FLORIDASUN
7/16/2010 6:42:00 PM

I found you on one of my teams...zipped by your blog and am most honored to ask you to be my friend! emoticon



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TONISSA76
7/5/2010 2:54:18 PM

Hi!! Thank you for visiting my page! WOW I must first say congrats on the weight loss. It looks like you are doing awesome. I can't wait to be below 200:)
I live on the east side as well. I go to the Gold's Gym on Hansen. I went to Curves many years ago, but did not see any improvement, so I dropped out. I hope it works for you. I also like to ride my bike. The fox river trail is great! What seems to be working for you that really helped get the weight loss going? emoticon



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LDANELIS
6/1/2010 12:57:25 AM

Thanks for the comment on my blog!! And congrats on your weight loss! Keep it up :))
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GRACIOUSGRAPE
5/12/2010 10:01:58 AM

Thanks for adding me as a friend. I added you too. You certainly do not look old enough to be a grandmother - congrats! Since you are in Green Bay, we are practically neighbors! Love the Spark! Certainly helps to keep you motivated and keep on going, no matter what. There are so many wonderful people who really care about you and support you in your goals, even if they are not weight-related. I am very happy to be one of your supportive friends. Have a wonderful day!



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