LOURON   8,900
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Sunrise on Hilton Head -new beginnings













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Am BACK

Been away for a long time In a couple of months will be moving to Richmond VA and in September wikk be turning 6o. Unfortunatly have pain in knees, get back pain easily. Weight nrrfd to br loss and fitness level needsto improve
Been away for a long time In a couple of months will be moving to Richmond VA and in September wikk be turning 6o. Unfortunatly have pain in knees, get back pain easily. Weight nrrfd to br loss and fitness level needsto improve




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 current weight: 227.0 
 
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Profile

Member Since: 6/18/2010

SparkPoints: 8,900

Fitness Minutes: 7,009

My Goals:
My begining goal is to just get back on track starting with some small basic steps including tracking my food and getting some sort of exercise every day
1'st goal 216

My Program:
To do it gradually Will try to take small steps Want to be like the tutle-slow and steady wins the race

Personal Information:
Louise, married, retiredspecial education teacher, and one who taught in the VA juvenile correctiona system lives in Lorton VA having moved here a few years ago from Richmond, VA Proud grandma of two

Other Information:
Am an avid reader and a volunteer at the local library.
If I could would spend most of my time at the beach or exploring Washington, DC

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Beach Ball
From:
GARDENQE2

Fruit Salad
From:
AMYISSUCCEEDING

Flowers
From:
GARDENQE2

Orchid
From:
1EMMA2011

Two Thumbs Up
From:
RAINBOWCHOC

Clapping
From:
DECEMBERFIRE




Member Comments:
TX.PATRICIA
9/13/2012 8:30:14 AM

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Happy Birthday to You!!

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.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸




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TX.PATRICIA
9/13/2011 7:51:09 AM

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Happy Birthday to You!!

Born today, September 13, you are spontaneous, emotional and at times quite controversial -- but all of this is likely to contribute to your eventual star status. You are also quite liberal in your thinking, and you believe in anything that allows you -- and others -- to explore all options in an unrestricted manner. You aren't one to break the rules, but you will surely bend them to suit your immediate needs -- always, however, staying within the bounds of legality if not propriety. You are often quite full of surprises, and others love to watch you to see what you will be up to next.

You're not likely to choose your own career; rather, you may well stumble upon it quite by accident.

Today’s Virgo Horoscope: You may be called upon to apply your expertise to a situation you know little or nothing about -- but you can learn very quickly.

Hope your day is wonderful!

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.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸



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QTEALADY20031
9/2/2011 9:06:00 PM

Thank you so much for adding me as a friend! I have done the same. I was away visiting an elderly friend in NJ and just got back today. Hope you have a great week-end! Keep Sparking, lets take this journey together. June emoticon emoticon



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SHAWWB
7/11/2011 9:37:47 AM

Just stopping by to say "hi". Have a great Monday. emoticon



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CYCLEGIRL5
7/6/2011 11:57:35 PM

I just turned 60 a couple of days ago. I don't know why but I stressed over this birthday more than any other.My mom died when she was 61.What scared me was the fact that if I wanted to live longer I had better get in shape and start taking better of myself. emoticon
The emoticon ticking.{I couldn't resist that }



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