LOUPATTISON  
SparkPoints
 
   


I have 1 pics in my gallery





Awards






 
Very Motivated!

Oh no... Christmas came and the scales topped 180.... Time to get back into shape for ski-ing... then golf.

Well, the gym membership is paid in advance for the whole year, and it's a brand new gym right where I do my food shopping. NO EXCUSES!
Oh no... Christmas came and the scales topped 180.... Time to get back into shape for ski-ing... then golf.

Well, the gym membership is paid in advance for the whole year, and it's a brand new gym right where I do my food shopping. NO EXCUSES!




SparkFriends



SparkTeams



My Ticker:

 current weight: 168.6 
 
176.2
168.4
160.6
152.8
145


 
Interact with LOUPATTISON

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 1/9/2010

SparkPoints: 0

Fitness Minutes: 4,512

My Goals:
Get fit for golf. Before chemo my handicap was 7. Went up to 16, now 14, want to get back to single digits.

Get back to my ideal weight (145lb)
Start: 176 1/1/2011
168.6 2/25/2011
165
160
155
150
145


My Program:
Eat more fruit and veg
Cut out 'empty' colories [white pasta, bread and candies]
Exercise regularly including golf-specific weights
Blog about the good things I am doing

Personal Information:
British golf nut living in the USA!

Profile Image





 
 



Heart
From:
JULIEANNCAN

Pinwheel
From:
SANDI521

Fitness Magazine
From:
GEOCACHEAZ

Balance Board
From:
WATERBABY4

Flower Pot
From:
LKIRKENDALL

Thank You Card
From:
CHELSEA_ANNE




Member Comments:
JULIEANNCAN
3/16/2011 3:34:13 AM

I haven't seen you for awhile. I hope that everything is okay. emoticon



Report Inappropriate Comment
JULIEANNCAN
2/25/2011 4:15:16 AM

Sending some positive energy your way! I hope you are doing well! emoticon



Report Inappropriate Comment
JULIEANNCAN
2/8/2011 5:30:21 AM

I hope that you're having a fantastic week! emoticon



Report Inappropriate Comment
GATOR12
1/28/2011 8:07:49 PM

I'm honored to be added as your friend and have added you also. Look forward to getting to know you better. Keep on keepin' on!!



Report Inappropriate Comment
JULIEANNCAN
1/24/2011 5:53:28 PM

"Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"
emoticon



Report Inappropriate Comment
Member Comments Page (15 total):  123Next >

See My SparkFavorites Report Inappropriate Page