LORITOT   7,859
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Motivated Mom

11/23/09. It has been too long since I have written. I have been very stuck in a negative place lately and have been aware, but unable to change. I just read the blog "Giving Thanks 5 Ways to Develop an Attitude of Gratitude" and I want to start now with my list of 5 things to be grateful for:
1. I am healthy and have a strong body
2. My daughter is coming home from college today
3. I have a very wonderful, loving man in my life
4. I have 3 children who have truly ...
11/23/09. It has been too long since I have written. I have been very stuck in a negative place lately and have been aware, but unable to change. I just read the blog "Giving Thanks 5 Ways to Develop an Attitude of Gratitude" and I want to start now with my list of 5 things to be grateful for:
1. I am healthy and have a strong body
2. My daughter is coming home from college today
3. I have a very wonderful, loving man in my life
4. I have 3 children who have truly matured into very special, thoughtful and caring young adults
5. I have a job that most days I enjoy, and I benefit from knowing that I help children and families every day.


5/2/09. It has been a while since I have been actively writing anywhere on Spark although I have continued to exercise and watch my food intake. It has been a challenging few months as I have come to discover I have gluten and dairy intolerance so I have had to make life adjustments but the payoff of better health has been worth it. I still would like to see me 5-10 pounds lighter but I am ok if I have to stay here!

1/3/09 Well I am gearing up for the Bootcamp Challenge. I have really been stuck, despite good effort, with minimal weight loss since I started Spark in August. I am ready to try something else to jump start this process. I hope to really kick off the year with a 5 lb loss this month and a decrease in inches.

8/08 I am a mother of three (14 and 20 yo sons and 16 yo daugther) in my mid forties. I went through a divorce a few years ago and couldn't be happier. The funny thing is though, that the happiness and comfort has led to weight gain. I was at my lowest adult weight during the stress and loved how I looked (although I do not want to go through it again to look that way!) I have put about 25 lbs on though in the last three years, ugh! I would love to at least lose 15 of those.
I like to exercise and enjoy healthy food but like most, have trouble finding the time to exercise and seem to eat poorly at least one time per day which just kind of blows it for me. I look forward to using all of the tools at SP to help me do a better job.
Read More About LORITOT (Updated November 24)




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 Pounds lost: 6.0 
 
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Member Since: 8/16/2008

SparkPoints: 7,859

Fitness Minutes: 9,116

My Goals:
1/09
goals:
1. Record food and exercise consistently
2. Complete bootcamp successfully
3. Get my 8 glasses of water 5 days per week
4. Lose 5 lbs in Jan

8/08 I would very much like to be more comfortable in my clothes as things are starting to get tight and I do not want to buy a bigger size!


My Program:
I have been successful in the past by eating 5 small meals per day (a carb and low fat protein) and exercising regularly. I need to get back to being more consistent with this.

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Member Comments:
UGOGIRL51
1/16/2010 11:03:57 AM

Lori I'm doing fine. I have had my share of challenges to. But we can get through it... emoticon

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UGOGIRL51
1/11/2010 1:12:28 PM

Where are you? I've been missing you. Hope all is well with you... emoticon emoticon emoticon

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JIBBIE49
7/4/2009 12:03:22 PM

Lori, Baby Doll,

emoticon Make this the beginning of YOUR INDEPENDENCE and know that you can be FREE to have what you want. emoticon

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JIBBIE49
5/15/2009 1:52:57 PM

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Comment edited on: 7/4/2009 12:03:43 PM

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JIBBIE49
5/3/2009 7:13:46 PM

!! emoticon

Comment edited on: 5/15/2009 1:52:26 PM

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