Hi Lori. Congrats on over a year smoke-free! Thanks for quitting... you have no idea what an impact it makes on non-smokers! I hope you are feeling great and breathing free!
Last night there were 6 of us and only 2 non-smokers, plus it was windy, so it was really hard to get away from the smoke. On the positive side, it was really nice to catch up with people I hadn't seen in a while... just trying to look at the bright side! Have a great weekend! 2858 days ago
Hi newbie to SP. Everyone’s so friendly here; we’re all here to lose weight and keep it off and get fit and have fallen off the wagon from time to time so can help you on any pitfalls but also rejoice when you make it to your goals. Have fun getting to grips with the site and take it slow (crash dieting never works). You will get there. I’ve found the nutrition and fitness trackers on here really help to keep me on the straight and narrow and the message boards and teams (LOADS of choice) a constant means of support. I just wanted to wish you luck with your goals Seez ya around Luv Caz xx