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My nemesis--food, glorious food!
This silhouette has GOT to change
I have 4 pics in my gallery
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Goal: Fabulous Fifty-Five
Turning 55 this year and after years of weight issues, I plan to develop a lifestyle that I can live with and WORKS!!
Turning 55 this year and after years of weight issues, I plan to develop a lifestyle that I can live with and WORKS!!
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My Ticker:
| Pounds lost: 11.0 |
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Profile
Member Since: 1/19/2010
SparkPoints: 1,902
Fitness Minutes: 1,313
My Goals:
* lose weight
* go vegetarian (animal flesh has lost its appeal lately)
* develop meal plans that meet my dietary needs as well as my partner's that feels like I am preparing only one menu each day
* create an exercise plan I can stick to
My Program:
* tracking my food
* preparing food that can be frozen in serving sizes for myself and my partner
* exercise at least 6 days a week, including something we can do together on a regular basis
* browse recipes in mags and on line that can be adapted for both of us
Personal Information:
Grandmother of 8
My partner has major health issues including diabetes, Crohn's disease, an irregular heart beat, low iron and has had pancreatitis twice. This means a fairly low-fiber, low-sugar diet. And he eats meat.
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