LMCBUD   18,964
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Parent Night MHS Football 2012





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Taking control .....

Thanks for visiting my SparkPage! My name is Linda, 45 yrs, and a recently new empty nester! With the next part of my life starting, it's more than time to start focusing on my health more.

High blood pressure, poor flexibility, work stress, and being downright tired all the time is just not good for anyone. I know what to do, but it gets harder and harder all the time to start over. I need to make a real life change.

No more excuses!
Thanks for visiting my SparkPage! My name is Linda, 45 yrs, and a recently new empty nester! With the next part of my life starting, it's more than time to start focusing on my health more.

High blood pressure, poor flexibility, work stress, and being downright tired all the time is just not good for anyone. I know what to do, but it gets harder and harder all the time to start over. I need to make a real life change.

No more excuses!


Current Status:
LMCBUD is enjoying a sunny day in San Francisco. Traveling for work is sometimes good :)
set 21 minutes ago


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Member Since: 2/28/2012

SparkPoints: 18,964

Fitness Minutes: 4,712

My Goals:
* Exercise cardio at least 3x a week for 30 min.
* Weight training 3x week minimum 30 min.
* Eat healthy and incorporate raw foods. 5x raw fruits/veg a day.



September - STOMP Bike Event - 30 Miles

Personal Information:
45 yrs old, mother of a wonderful 18 year old daughter. Live in Cleveland so the winters stink as those in the north know. Need lots of motivation to keep up the healthy lifestyle.

Other Information:
"The only thing standing between you and your goal is the bulls**t story you keep telling yourself as to why you can't achieve it!"

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Workout Clothes
From:
BARRONVC

Pedometer
From:
Let's go Hiking

Medicine Ball
From:
BARRONVC

Kettlebells
From:
BARRONVC

Happy Face
From:
TTLEELEE

Valentine
From:
TRAVELNISTA




Member Comments:
BARRONVC
4/7/2014 11:48:22 AM

Get mean! Eat Clean! Be lean! Live life to it's full potential.



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BARRONVC
4/2/2014 4:57:19 PM

Hope you are doing well. I think it might get warm. Hang tough.



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BARRONVC
2/7/2014 2:43:15 PM

Time to lock and load your guns for the Spring Riding. I really want to see you happy on that bike. Please bring your "A" game. You deserve a good season.



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VWMOMMY
1/30/2014 3:43:31 PM

Thanks for stopping by my blog! I am amazed at the difference in how I feel losing weight this time (doing a lot more strength training) than I have in past attempts where I focused mainly on cardio. I'll take muscle over fat any day!



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BOBINVA
1/28/2014 10:09:53 PM

I don't just cheer for anybody, but when I do...
My spark friends are special. Thank you for the goodie.



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