LKBRIDGE   17,930
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LKBridge

I live in Utah, though I still call Nebraska home. I am a mother of 2 and grandma of 4 grandsons. I will be married for 29 years July 1st.
I live in Utah, though I still call Nebraska home. I am a mother of 2 and grandma of 4 grandsons. I will be married for 29 years July 1st.


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 Pounds lost: 6.5 
 
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Profile

Member Since: 2/10/2007

SparkPoints: 17,930

Fitness Minutes: 16,071

My Goals:
to lead a healthier lifestyle to feel and yes, look better! .

My Program:
cardio, strength, yoga




Other Information:
love to crochet, cross stitch,garden, hanging out with family.


The best inspiration is not to outdo others, but outdo ourselves.

Your body will be around a lot longer than that expensive handbag, INVEST IN YOURSELF!

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LEANIE64

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Member Comments:
KATIE_EMERALD75
3/1/2015 8:47:21 AM

Thank you for the blog comment. It was a wonderful start to my day yesterday, and I am hoping for more days like that.



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DTHOR6
2/23/2015 6:45:14 AM

Thanks for taking the time to read and comment on my blog ! I appreciate you stopping by and supporting me.

We are becoming new me's one day and one step at a time. I look forward to loosing with you!



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KEEPITUP62
2/8/2015 11:57:42 PM

Hi there,
YES, you can definitely get back to power walking for sure. I never thought I could ever be a runner and now here I am training for my first race which is a half marathon. I love running and I will be 63 this year so absolutely....you CAN do it too.

I wish you all the best in your healthy journey.

Susan emoticon emoticon



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RONIE11
1/30/2015 10:36:47 AM

Thanks for my DVD's... I love her DVD's.. I do them everyday :)



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RONIE11
1/29/2015 11:11:07 AM

Thank you so much for commenting on my blog!! I see you are a fan of Leslie Sansone too!! I put her DVD in and I just go for it.. I love how she keeps us moving and doesn't stay on 1 move for too long.. I sweat buckets by the time I was done with 3 miles .. it felt great!



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