LIZZETTE34   11,045
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10,000-14,999 SparkPoints
 
 
just before our dive in Jamaica 3-21-09



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help me get fit and feeling better

I need motivation and encouragement to get me on this road to fitness. I m hoping that by losing weight my back won't hurt all of the time and that my headaches will go away.
I need motivation and encouragement to get me on this road to fitness. I m hoping that by losing weight my back won't hurt all of the time and that my headaches will go away.




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 current weight: 221.0 
 
224
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187
168.5
150


 
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Member Since: 1/9/2008

SparkPoints: 11,045

Fitness Minutes: 19,295

My Goals:
To lose 74 pounds and feel better.

Personal Information:
I am from Eagle Mountain, Utah I am married. I have 8 children 4 boys and 4 girls they range in age from 25 to 5. 2 Are married. I have 2 grandchildren a boy and girl.

Other Information:
If you are having migraine headaches and haven't been check please go in and have them do a scan on you. I had been having headaches and then they turned to migraines and my husband insisted they do an MRI and they found a brain tumor that 1 1/2 inches round. please be safe

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Flower Pot
From:
PTSD

Sunshine
From:
LEAN-N-LEXY

Happy Face
From:
YHOLT01

Thank You Card
From:
UP-4-A-CHANGE

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DEB2448

Rose
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SEAWILLOW




Member Comments:
WHERE2BEGIN
4/8/2011 6:52:46 PM

emoticon Hi Lizzette, Happy Birthday!!! I'm in the Cholesterol Support Team and noticed that today is your Birthday. I hope you had a great day and that your Spark Journey is going well. Take care and Spark On!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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*MADHU*
10/25/2010 10:16:50 AM

emoticon to the Official 10-Minute Daily Exercise Streak Challenge SparkTeam! emoticon

Studies show that even ten minutes of brisk exercise triggers metabolic changes that last at least an hour. If you have any questions & need help, don't hesitate to ask!

So what are you waiting for? Start Streaking emoticon emoticon



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HEALTH-E-COACH
10/13/2010 11:34:19 AM

Thanks for the support. I very much appreciate it. I have added you as a friend. Have a wonderful day!



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YHOLT01
4/22/2009 12:09:17 PM

Hi Lizzie,
I chose you to receive the spark goodie for today's challenge. Hope all is going well. Keep up the good hard:) work.

Have a great day.

Yolanda



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SHELLIMIL
4/19/2009 4:30:20 PM

Hi, Liz! How are you doing? Everything okay?



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