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A wonderful day at the Grand Canyon - November 2009
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Livin Now
Working to live IN each day! It is way too easy for me to allow a day to disappear into busyness without taking any time to savor life.
Working to live IN each day! It is way too easy for me to allow a day to disappear into busyness without taking any time to savor life.
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My Ticker:
| current weight: 160.0 |
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Profile
Member Since: 1/7/2009
SparkPoints: 54,135
Fitness Minutes: 29,709
My Goals:
I want to be as healthy as I can be at age 66.
I want to lose weight to a goal my doctor has set for me.
I want to enjoy active time with friends and family.
I want to quilt again.
My Program:
It has been a long, dry season for weight loss and I need to get to work.
I recently read "Younger Next Year" and I'm determined to add regular every day exercise! I WILL get up to an hour at least 3 times a week - according to the book, everyday would be optimum! I just need to MOVE; that is the component that is missing!
Personal Information:
I live in Beavercreek, OH. My husband was stationed here for his last Air Force assignment and we stayed in the area when he retired from the Air Force.
I've retired as of January 1, 2011!!.
I used to quilt and want to get back to that. It kept my hands too busy for food. I also love reading, spending time with friends, and traveling occasionally.
Other Information:
My Mantra -
Believe in Miracles.
Forgive everyone.
Life is not fair, but it is good.
My Other Mantra:
What doesn't kill you just doesn't kill you!
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