LIVINGSIMPLY355   54,365
SparkPoints
50,000-59,999 SparkPoints
 
 
Mount Rainier, Washington Cascades





Sue at Mount Vernon 10-4-2013








I have 46 pics in my gallery





Awards






 
Sue's Place

HELLO ALL,

WELCOME! to my Spark Page.

Come, sit down and have a cup of tea while we get to know each other!

Hope you enjoy your stay!

LET'S START ANEW!

A new year calls for a new beginning and a new start.
I am starting once again with the intent to do better than this
past year. I have done this in the past and I know it is possible to
succeed in achieving my goals.

Last year's verse still ...
HELLO ALL,

WELCOME! to my Spark Page.

Come, sit down and have a cup of tea while we get to know each other!

Hope you enjoy your stay!

LET'S START ANEW!

A new year calls for a new beginning and a new start.
I am starting once again with the intent to do better than this
past year. I have done this in the past and I know it is possible to
succeed in achieving my goals.

Last year's verse still applies:

"The LORD says, “Forget what happened before,
and do not think about the past.
Look at the new thing I am going to do.
It is already happening. Don’t you see it?
I will make a road in the desert
and rivers in the dry land."

Isaiah 43:18-19 NCV

But this year I am adding two others to it:

Seek ye first the kingdom of God and His righteousness and all these things will be given to you.
Matthew 6:33.

...with God all things are possible
Matthew 19:26

Keep God first in your life and let's reach those goals!





Read More About LIVINGSIMPLY355 (Updated September 24)


Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 190.0 
 
210
190
170
150
130


 
Interact with LIVINGSIMPLY355

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 2/3/2010

SparkPoints: 54,365

Fitness Minutes: 35,444

My Goals:
New Year-New Goals

To put God first in my life where He belongs and live my life the way He wants me to.

Daily Bible Reading and prayer time.

To begin anew to live a healthy lifestyle.

To get a good night's sleep on a consistent basis.

Keep my priorities in order.
To return to a simple lifestyle.

Immediate weight loss goals:
Lose weight regained 5 lbs at a time


My Program:
Get a good night's sleep
and track the progress.

Stay on my low sodium,
low protein dietary restrictions and keep at the low end of my calorie goals. Lower intake of sugar to below recommended levels...25mg/day or less.
Stay on a heart healthy dietary regime.

Walking the dog for 30 minutes or more per day at least 3 days a week.
Do elliptical for at least 10-15 minutes a day and increase as time goes on.
Add in Strength training for about 15 minutes 3X a week.

Find fun and new ways to keep active .




Personal Information:
My name is Sue.
I am 59 years old and live in Washington State.
I have been married for 36 years, have four adult sons and one teenage daughter..
At last count our pets included two cats and a puppy.
I am also a home school mom of 28 years and am currently home schooling the youngest of my children, my daughter.

Other Information:
My Mission Statement:

I am a child of God, made in His Image, who seeks to be more Christlike every day.
I desire to do the work God has set before me and to do that work I need to be healthy and strong.
I will achieve my goals through diet, exercise and a lifestyle change while seeking God each day, so I can become the person God has created me to be.

Mission verse:
Psalms 139:14a
I will give thanks to Thee, for I am fearfully and wonderfully made.

Motivational quotes:

Deuteronomy 7:6: “Of all the people on earth, the Lord your God has chosen you to be his own special treasure.”

“A state of mind that sees God in everything is evidence of growth in grace and a thankful heart.”
Charles Finney





Profile Image





 
 



Holly
From:
SHAPNUP

Sled
From:
SHAPNUP

Flowers
From:
MTRACHEL

Woo Hoo!
From:
2014 Tiger Mona...

Happy Thanksgiving
From:
GLITTERGIRL69

Balloons
From:
MY4KITTIES




Member Comments:
MTRACHEL
12/16/2014 11:00:42 PM

Hi Sue, Now that Christmas is so close, I don't know that I will get to our wee group page..so Happy Holidays and I will see you in the winter challenge! Rachel



Report Inappropriate Comment
SHAPNUP
12/12/2014 3:01:01 PM

Hey Sue,

We did have a good Thanksgiving. Thankfully, no real snow yet. Just a few flurries here and there. I sure hope this winter is milder than last year. That was a doozie.

Not sure when I'll be back on line, so I wish you a blessed and peaceful holiday season. Hope all is well with your family.

emoticon emoticon emoticon emoticon



Report Inappropriate Comment
MTRACHEL
12/10/2014 8:05:55 AM

Just stopping by to see how you are! Hope you are well! Rachel



Report Inappropriate Comment
GLITTERGIRL69
11/16/2014 9:20:13 PM

Thank you for their goodie. I hope that you have a wonderful Thanksgiving.



Report Inappropriate Comment
BEESTILLANDKNOW
11/3/2014 7:29:22 PM



Each day I flit from Sparkpage to Sparkpage to submit nominations for people who motivate me. You were one of them today! I imagine that I "found you" through looking at one of your present Sparkfriends.

Keep up the good work,

blessings, Bee



Report Inappropriate Comment
Member Comments Page (443 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page