LIVEDAILY   92,555
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A Work In Progress

A wise old owl sat in an oak,
The more it heard,
The less it spoke.
The less it spoke,
The more it heard.
Why can't we all be like that wise old bird?
A wise old owl sat in an oak,
The more it heard,
The less it spoke.
The less it spoke,
The more it heard.
Why can't we all be like that wise old bird?


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 current weight: 260.0 
 
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Member Since: 7/8/2012

SparkPoints: 92,555

Fitness Minutes: 41,477

My Goals:
1. Performance Goals:
a. Go to gym 1 x a week.

2. Real Life Goals
a. No more airline seat belt extender

3. Health Goals
a. Lower fasting glucose score
b. Lower BP/get off BP meds

4. Movement Goals
a. Move minimum of 10 minutes every day
b. Cardio 3 times/week

5. Feel Good Goals
a. Have more energy
b. Wake up better.


My Program:
1. Use Nutrition tracker.
2. Use Fitness tracker.
3. Drink 12 cups of water a day.



Personal Information:
I've lived in CT, ME, NY, Wash. DC, VA, RI, CA, LA, SC, PA, and now NJ. My Dad was US Navy.

I love cats, and currently have 1. Her name is Cuddles.

Love owls too!

Other Information:
Knitting hats

Making button creations

Reading

Antiques

I am an elementary school teacher. I have taught pre-k - 6th grade, and am currently teaching 1st. I have taught for the past 35 years.

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Sunshine
From:
ICECUB

Thank You Note
From:
VAWHITE

Thank You Note
From:
BEACHCOMBER16

Teapot
From:
CAMEOANDLACE

Gourmet Dinner
From:
VAWHITE

Clover
From:
TEENY_BIKINI




Member Comments:
1CRAZYDOG
3/5/2015 9:22:17 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Even in the midst of turmoil, there’s always a rainbow.” Gail Lynne Goodwin
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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CLUMBOY
3/5/2015 7:04:48 AM

hi! thanks for stopping by my studio! the slates are sealed with a spray sealer--like you buy in the home improvement store. usually I use a satin or matte spray--it pops the color a little and makes the slates weather proof. acrylic is the most sunfast of all the paints, so these can hang in or out.
hope you have a terrific day!



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KRYS210
3/4/2015 7:45:35 PM

Thank you for my goodie; it was a nice surprise. Now I can color inside the lines. LOL



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1CRAZYDOG
3/4/2015 12:15:25 PM


;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“When life deals you hardships and challenges that threaten your happiness and success, you have a choice: either lie down and quit or stand up and fight.” Jillian Bullock ** My choice – fight!**
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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CLUMBOY
3/4/2015 6:56:54 AM

hi! hope all is well and you are back to the kiddies! have a terrific day--warm weather is COMING!!!




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