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My dad and I.
All of our wonderful grandchildren!
I love my LUCY!
I have 34 pics in my gallery
Awards
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A little spark in my life
My 5% Winter Challenge Commitment:
1. I will eat three healthy meals and record each thing I eat.
2. I will avoid candy and pastries and choose healthy snacks.
3. I will exercise at least 10 minutes each day.
4. I will record my efforts on my team page.
4. I will encourage my teammates by visiting their pages and blogs. Go DAISIES!
I am in a constant battle to keep my weight down. I have been a yo-yo dieter since forever. Right now I'm just ...
My 5% Winter Challenge Commitment:
1. I will eat three healthy meals and record each thing I eat.
2. I will avoid candy and pastries and choose healthy snacks.
3. I will exercise at least 10 minutes each day.
4. I will record my efforts on my team page.
4. I will encourage my teammates by visiting their pages and blogs. Go DAISIES!
I am in a constant battle to keep my weight down. I have been a yo-yo dieter since forever. Right now I'm just trying to get back to my first "got-to-lose" weight almost 40 years ago. Losing hasn't been the problem. Getting my mind set is usually where I first get stuck. Once I'm in, I'm all in and the weight comes off! The problem: I don't keep it off. I quit writing down my food and making healthy food choices. I love chocolate, fried foods, pastries, cookies . . . and I like baking. When I didn't have something yummy to eat, I made it.
SparkPeople has solved most of my problems if I will just keep on using the services offered. I always get on the computer and check my facebook and e-mail everyday anyway. I have no excuses for not succeeding this time. I am very motivated by numbers and logging. I like all of the help offered by SparkPeople.
I have a wonderful family--my parents and all of my brothers, my husband, children, grandchildren. I want to keep healthy and be around for a long time. I'm glad I've added a little spark to my life!
1/27/12: I've been using SparkPeople.com now for almost 6 months. It's the best thing I've done for myself. It's certainly added a whole new dimension to my daily life. I have made many new friends here.
SparkFriends
SparkTeams
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My Ticker:
| Pounds lost: 17.0 |
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Interact with LITTLEBJANET
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Recent Blogs:
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Profile
Member Since: 8/13/2011
SparkPoints: 29,049
Fitness Minutes: 7,050
My Goals:
I want to be healthy to enjoy my retirement and my grandchildren. I would like to go on a short-term mission trip.
My Program:
I am watching portions, checking out what I can eat before I eat it, avoiding the wonderful candy at the candy store I work at, and trying to walk every day. I am using the fitness resources available on SparkPeople trying to limber up and trim down.
Personal Information:
*From Northwest Indiana
*Wife, mother, grandmother, retired teacher, now working part-time in a candy store
*Love crafting, reading, gardening (especially hostas), eating out with friends, traveling, singing, playing on the computer, sleeping-in
Other Information:
Jesus Christ is my LORD and Savior.
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Janet. I'm so glad you and your family are safe. 
Janet!! It's been a long time since I have heard from you. I'm hoping all is well with you. Let's put the UMPH in triumph to meet our goals! Put the UMPH in triumph by bringing fun and enjoyment into our journey! Put the UMPH in triumph to go out and live our lives as we have imagined it! With enough UMPH, we CAN and WILL turn our goals into extraordinary results! Have a WOOHOO Wednesday! 
U = U are Worthy! ~ U Can Do It! ~ U are a Winner! ~ U Deserve It! 
