LIS193   323,104
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9/16/13 Colorado





11/23/13 At 140, I need to lose 5-6 more to get back to goal





3/20/13



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Healthy living in Mexico

I'm Lis and I joined in 2008 needing to lose those last 10 pounds again. I'd lost 35 pounds in 2005, another 11 in 2006, gained some back and I was in the 141-145 range for a few years.
Late 2009 we moved to Mexico, the first year was ok but the last few years it has been a bit of a roller coaster, getting over 150 a few times but in January 2013 I found a way of eating that works for me and I am back around 135 since March 2013 and the focus has shifted to maintenance.
My favorite ...
I'm Lis and I joined in 2008 needing to lose those last 10 pounds again. I'd lost 35 pounds in 2005, another 11 in 2006, gained some back and I was in the 141-145 range for a few years.
Late 2009 we moved to Mexico, the first year was ok but the last few years it has been a bit of a roller coaster, getting over 150 a few times but in January 2013 I found a way of eating that works for me and I am back around 135 since March 2013 and the focus has shifted to maintenance.
My favorite exercise is yoga and walking. Since moving to Mexico I also enjoy sea kayaking and pickle ball.
Read More About LIS193 (Updated June 26)


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LIS193 Happy Wednesday!
set 23 hours ago


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 current weight: 137.0 
 
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Member Since: 1/12/2008

SparkPoints: 323,104

Fitness Minutes: 276,420

My Program:
The end of March 2005 I started the Michael Thurmond 6 week body make-over. Finally something worked! I lost 35 pounds in 5 months. Over the next 9 months I lost another 11, down to 134. That was hard to maintain.

Jan 2008 - The weight crept back up to 145 over the last 8 months - now it's time to lose those 10 pounds again.

July 2010 - went below 140 for the first time in over 3 years!!

November 2010 - I'm back up in my "comfy" range 141-145

January 2013 - gained a few (!) over the last years to 151 but back with the program!
February 2013 - back below 140 :)
March 31st 2013 - at goal! 135
July 2013 - 134, back to my old low and then DD came to visit for a few months..
Fall 2013: 140 goal to get to or below 135 again
February 2014: back on The Plan

Personal Information:
After living in beautiful SW Colorado, near Pagosa Springs for 13 years, we are now living in San Carlos, Sonora, Mexico.
2009/2010 was our first winter in San Carlos - great to be out of the snow! It is a great place to live for most of the year and it is nice to visit Colorado for part of the summer.

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Member Comments:
MELTEAGUE
8/20/2014 10:02:46 PM

Hi Lis,

So proud of you and your progress with your Spanish!

Keep going!

Been doing some organizing around the house!

Hope your weather is getting better?



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THELORELAI
8/20/2014 9:24:24 AM

I appreciated you stopping by my blog!
emoticon emoticon emoticon



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BETRHO48
8/19/2014 9:38:39 PM

emoticon Hi, Lisa!
Sure hope you are having a great week. Thanks for taking time to stop by my blog today.
~Beth



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MELTEAGUE
8/18/2014 4:54:49 PM

Hello Lis,

We had a lovely weekend. Friday morning I got to have breakfast with my friend, only ate 2 of the 5 slices of french toast, took the rest home for DS.

Sat was quiet, and we watched a movie, Sunday we went for brunch. It was lovely and then we went for a walk on the new promenade here.

I did a whole lot of filing yesterday afternoon and this morning, so my recycling bin is full of paper! :-)
Good for you on the yoga, I saw your feed ! :-)



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MELTEAGUE
8/17/2014 9:02:30 PM

Hope you had a good weekend? HAPPY MONDAY! ( It will be here soon! ;-) )



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