LIS193   297,775
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9/16/13 Colorado





11/23/13 At 140, I need to lose 5-6 more to get back to goal





3/20/13



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Healthy living in Mexico

I'm Lis and I joined in 2008 needing to lose those last 10 pounds again. I'd lost 35 pounds in 2005, another 11 in 2006, gained some back and they decided to hang on.
These 10 pounds have been stuck back on since June 2007 and I kept yo-yo-ing between 141 and 145 since then. My body likes this range - I want to get below 140 again....
Late 2009 we moved to Mexico, the first year was ok but the last few years it has been a bit of a roller coaster, getting over 150 a few times but in ...
I'm Lis and I joined in 2008 needing to lose those last 10 pounds again. I'd lost 35 pounds in 2005, another 11 in 2006, gained some back and they decided to hang on.
These 10 pounds have been stuck back on since June 2007 and I kept yo-yo-ing between 141 and 145 since then. My body likes this range - I want to get below 140 again....
Late 2009 we moved to Mexico, the first year was ok but the last few years it has been a bit of a roller coaster, getting over 150 a few times but in January 2013 I found a way of eating that works for me and I am back around 135 since March 2013 and the focus has shifted to maintenance.
My favorite exercise is yoga and walking. Since moving to Mexico I also enjoy sea kayaking.
Read More About LIS193 (Updated November 26)


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LIS193 Happy Friday!
set 3 hours ago


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 current weight: 136.7 
 
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Member Since: 1/12/2008

SparkPoints: 297,775

Fitness Minutes: 261,450

My Program:
The end of March 2005 I started the Michael Thurmond 6 week body make-over. Finally something worked! I lost 35 pounds in 5 months. Over the next 9 months I lost another 11, down to 134. That was hard to maintain.

Jan 2008 - The weight crept back up to 145 over the last 8 months - now it's time to lose those 10 pounds again.

July 2010 - went below 140 for the first time in over 3 years!!

November 2010 - I'm back up in my "comfy" range 141-145

January 2013 - gained a few (!) over the last years to 151 but back with the program!
February 2013 - back below 140 :)
March 31st 2013 - at goal! 135
July 2013 - 134, back to my old low and then DD came to visit for a few months..
Fall 2013: 140 goal to get to or below 135 again
February 2014: back on The Plan

Personal Information:
After living in beautiful SW Colorado, near Pagosa Springs for 13 years, we are now living in San Carlos, Sonora, Mexico.
2009/2010 was our first winter in San Carlos - great to be out of the snow! It is a great place to live for most of the year and it is nice to visit Colorado for part of the summer.

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Easter Basket
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JANTHEBLONDE

Rose
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CTUPTON

Balloons
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SCOTMAMA

Happy Face
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Coffee
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MELTEAGUE




Member Comments:
JANTHEBLONDE
4/18/2014 4:26:43 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Lisa
I hope you and your husband have a Wonderful Easter!
Hugs,
Jan

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MELTEAGUE
4/17/2014 5:11:26 PM

Hello Lis, busy day! It has been GO GO GO!
Feeding kids now, drinking my water, and we are all off to a movie!
I hope the water does not make me want to go to the washroom half way through the movie! LOL



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KYWOG1
4/17/2014 4:37:32 PM

Hi thank you for the Birthday wishes!



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MELTEAGUE
4/16/2014 8:55:13 PM

Kale chips were ok, was the first time I did not burn them! LOL , but I must remember that when I use the coarse sea salt to be VERY CAREFUL not to use too much! It was a little salty near the end! Will blog and post pics when I get a moment!

Comment edited on: 4/16/2014 8:55:37 PM

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MELTEAGUE
4/16/2014 1:17:58 PM

Enjoy your game!

I am making Kale chips for lunch! :-) I have never really got it right, hope I get it right this time! I will have to keep an eye on it! ( in the oven now!)



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