LIS193   328,474
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9/16/13 Colorado





11/23/13 At 140, I need to lose 5-6 more to get back to goal





3/20/13



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Healthy living in Mexico

I'm Lis and I joined in 2008 needing to lose those last 10 pounds again. I'd lost 35 pounds in 2005, another 11 in 2006, gained some back and I was in the 141-145 range for a few years.
Late 2009 we moved to Mexico, the first year was ok but the last few years it has been a bit of a roller coaster, getting over 150 a few times but in January 2013 I found a way of eating that works for me and I am back around 135 since March 2013 and the focus has shifted to maintenance.
My favorite ...
I'm Lis and I joined in 2008 needing to lose those last 10 pounds again. I'd lost 35 pounds in 2005, another 11 in 2006, gained some back and I was in the 141-145 range for a few years.
Late 2009 we moved to Mexico, the first year was ok but the last few years it has been a bit of a roller coaster, getting over 150 a few times but in January 2013 I found a way of eating that works for me and I am back around 135 since March 2013 and the focus has shifted to maintenance.
My favorite exercise is yoga and walking. Since moving to Mexico I also enjoy sea kayaking and pickle ball.
Read More About LIS193 (Updated June 26)


Current Status:
LIS193 #Hurricane Odile
set 19 hours ago


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 current weight: 134.0 
 
149
145.25
141.5
137.75
134


 
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Member Since: 1/12/2008

SparkPoints: 328,474

Fitness Minutes: 279,660

My Program:
The end of March 2005 I started the Michael Thurmond 6 week body make-over. Finally something worked! I lost 35 pounds in 5 months. Over the next 9 months I lost another 11, down to 134. That was hard to maintain.

Jan 2008 - The weight crept back up to 145 over the last 8 months - now it's time to lose those 10 pounds again.

July 2010 - went below 140 for the first time in over 3 years!!

November 2010 - I'm back up in my "comfy" range 141-145

January 2013 - gained a few (!) over the last years to 151 but back with the program!
February 2013 - back below 140 :)
March 31st 2013 - at goal! 135
July 2013 - 134, back to my old low and then DD came to visit for a few months..
Fall 2013: 140 goal to get to or below 135 again
February 2014: back on The Plan

Personal Information:
After living in beautiful SW Colorado, near Pagosa Springs for 13 years, we are now living in San Carlos, Sonora, Mexico.
2009/2010 was our first winter in San Carlos - great to be out of the snow! It is a great place to live for most of the year and it is nice to visit Colorado for part of the summer.

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Bullseye
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SCOTMAMA

Yoga Mat
From:
BETRHO48

Flower Pot
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SCOTMAMA

Umbrella
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JANTHEBLONDE

Fruit Smoothie
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BETRHO48

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Member Comments:
MELTEAGUE
9/16/2014 2:42:33 PM

Hi Lis,

First day was good, just overwhelming! My poor brain!

So far so good

Regards,

Melony Teague



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BETRHO48
9/12/2014 6:23:06 PM

Hi, Lisa,
Thanks for stopping by another of my blogs. I am guessing that all the pain won't go away when I reach my goal weight, but I am really hoping some will. It would be really nice to have a short period of time everyday without any pain at all, but don't know if that is a realistic expectation.
I can't believe I have only 2 days left and I'll be finished 100DWL. I am going to start Spangle's Friends with the Scale in October when she begins leading it. She has really been a help to me. You can't get what you do right until you get your head straight. And that is what I am working on.
I appreciate your support so very much.
~Beth



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MELTEAGUE
9/11/2014 3:03:53 PM

Thanks for the well wishes, will start car shopping on SAT!



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MELTEAGUE
9/11/2014 1:39:29 PM

Hello Lis,

Good news, I got the job! I start on Monday!



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MELTEAGUE
9/9/2014 6:33:57 PM

Hi Lis, thanks for popping by my blog and page!

Thanks for the good wishes with the job!

I will let you know what happens!

I think you are doing so well with the Spanish, it may be a battle at first but eventually it will just click! Go for it!



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