LINWINAGAIN   62,986
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Look for the silver lining.......

The next twenty plus years will define my life more than the prior 65. I quit smoking 8/29/2010. I DID IT!

I can't change the past, but I have learned I can change. I retired and moved back to Colorado. I kept my body monitor and now with 24 HR Fitness through the Silver Sneakers program. I can and will do this for me! I want to be healthy, happy and giving the best life I can! Working on being more positive and accepting and loving myself.

So excited to be ...
The next twenty plus years will define my life more than the prior 65. I quit smoking 8/29/2010. I DID IT!

I can't change the past, but I have learned I can change. I retired and moved back to Colorado. I kept my body monitor and now with 24 HR Fitness through the Silver Sneakers program. I can and will do this for me! I want to be healthy, happy and giving the best life I can! Working on being more positive and accepting and loving myself.

So excited to be living my dreams in Colorado!
Read More About LINWINAGAIN (Updated February 10)


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Profile

Member Since: 1/23/2006

SparkPoints: 62,986

Fitness Minutes: 41,283

My Goals:

cardio 5 days a week
strength train 2-3X

lose 32% of body weight to no longer be obese

travel
give more than I receive

My Program:
Exercise , strength training

lean protein, veggies, fruit

get out of the house and volunteer!

Personal Information:
Born in Delware, graduated the Univ of DE and moved to Colorado for 33 years.
Moved to VA 11/06. Retired 4/1/2014 and moved back to Colorado!


Other Information:
I quit smoking on 8/29/2010, I did that!
I can lose the excess weight and be healthy!
I will never give up!
Joined the Elks and will serve as Trustee and on the Board of Directors for 5 years.

My Community Journal:
never give up

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High Five
From:
RDEE22

Measuring Tape
From:
One for All and...

Crown
From:
South Beach Die...

Blueberries
From:
TSISQUAUSDI

Bicycle
From:
South Beach Die...

Balloons
From:
JULIEINOREGON




Member Comments:
1CRAZYDOG
5/27/2015 9:33:17 AM

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We have a wonderful tool – imagination – that can help us live happier lives. Unleash it’s power and you will be amazed at what you accomplish! Jolie Vanier
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1CRAZYDOG
5/25/2015 10:59:27 AM

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Emotional maturity is when we can be grateful for the things that didn’t work out as planned. Gail Lynne Goodwin
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1CRAZYDOG
5/24/2015 11:26:49 AM

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Don’t expect the path to be linear and predictable –0 be okay with the journey having its ups and downs. Selena Rezvani
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1CRAZYDOG
5/22/2015 10:03:43 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
The past and the future are not as powerful as the present. Gail Lynne Goodwin
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1CRAZYDOG
5/21/2015 8:00:51 AM

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Know that each moment is a gift and an opportunity to live. Tyffany Howard
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