LINWINAGAIN   67,819
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Look for the silver lining.......

The next twenty plus years will define my life more than the prior 65. I quit smoking 8/29/2010. I DID IT!

I can't change the past, but I have learned I can change. I retired and moved back to Colorado. I kept my body monitor and now with 24 HR Fitness through the Silver Sneakers program. I can and will do this for me! I want to be healthy, happy and giving the best life I can! Working on being more positive and accepting and loving myself.

So excited to be ...
The next twenty plus years will define my life more than the prior 65. I quit smoking 8/29/2010. I DID IT!

I can't change the past, but I have learned I can change. I retired and moved back to Colorado. I kept my body monitor and now with 24 HR Fitness through the Silver Sneakers program. I can and will do this for me! I want to be healthy, happy and giving the best life I can! Working on being more positive and accepting and loving myself.

So excited to be living my dreams in Colorado!
Read More About LINWINAGAIN (Updated February 10)


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Profile

Member Since: 1/23/2006

SparkPoints: 67,819

Fitness Minutes: 41,539

My Goals:
remember these are goals! not things to stress about!
cardio 5 days a week
strength train 2-3X

lose 32% of body weight to no longer be obese

travel
give more than I receive

My Program:
Exercise , strength training

lean protein, veggies,

get out of the house and volunteer!

Personal Information:
Born in Delware, graduated the Univ of DE and moved to Colorado for 33 years.
Moved to VA 11/06. Retired 4/1/2014 and moved back to Colorado!


Other Information:
I quit smoking on 8/29/2010, I did that!
I can lose the excess weight and be healthy!
I will never give up!
Joined the Elks and will serve as Trustee and on the Board of Directors for 5 years.

My Community Journal:
never give up

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Member Comments:
1CRAZYDOG
7/28/2015 8:58:46 AM

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“Being grateful for what you have is the fastest way to receive more.” Gail Lynne Goodwin
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1CRAZYDOG
7/25/2015 1:33:29 PM

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“People will remember the time you spent with them more than the gifts you give them.” Walter Meyer
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1CRAZYDOG
7/23/2015 10:44:46 AM

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“Learn to experience every moment as though it were a precious gift; for every moment brings with it an opportunity to awaken to your true self.” Sara Chetkin
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1CRAZYDOG
7/22/2015 10:04:30 AM

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“Today . . . be the person of your dreams. See and act from their eyes.” Gail Lynne Goodwin
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1CRAZYDOG
7/21/2015 1:46:49 PM

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“You are worthy of every good thing because of your divine heritage.” Maryann Patalano
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