LINKYSD
150,000-199,999 SparkPoints 171,934
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Grandpa and his granddaughter and great granddaughters




Lee and Kevin building forms to be able to pour the floor for Kevin's garage.




Mady and Falyn on their vacation


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I have had a weight problem ever since I was a child. I remember how focused my family was on it. When I was in fifth grade, I met a pediatrician who got me a diet I could manage myself and I became pretty empowered and lost a great deal of weight. When I went to college, when most people gain weight I lost and kept it off pretty well until after my first child. About the age of 40, I mentally became tired and threw in the towel. Unfortunately the pounds started to sneak up on me. At 55 I got on the scale and realized I could be considered obese. Also my blood pressure was up and my liver enzymes and my calcium levels were out of whack. I knew I had to gain control again, or I won't be able to enjoy my grandchildren.

I been with Spark People for just over five years now. I am not where I want to be but my doctors have seen a radical improvement in all the things that were going bad. I had a very emotional year a while ago and gained back a good chunk of what I lost. I try not to dwell on that. I am still working toward my goal weight but enjoying life as it comes. I appreciate all the support that I have received from my Spark Friends and am committed to keep at it.


Member Since: 1/17/2011

Fitness Minutes: 79,879

My Goals:
I hope to walk each day.

I want to drink 64 oz. of water each day.

I want to write a journal.


My Program:
I am using the food tracker almost daily and have put Spark People on my work as well as my home computer. I have decided to watch my portions as trying to fix two different meals at meal time isn't going to work. Most of all I am making a commitment to get up and exercise.



Personal Information:
I am a school teacher from rural southeastern South Dakota. I have taught all my working life, except for the six years where I worked with handicapped adults. I have been married for 35 years. have two children and two grandchildren, and one very spoiled pug dog.


Other Information:
I love classical music, mystery novels, photography, sewing, the Pittsburgh Steelers, and a job well done....




Read More About LINKYSD - Profile Information moved here. (Updated July 25)




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 current weight: 190.8 
 
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Comments
  • v 1ZIPPYC
    Have a fun weekend! Enjoy the game! Maybe you could check out the Mall of America while you are there! That is an awesome place to experience! You sure would get a lot of exercise in it! We couldn't finish it in the day we were there! Ever been?
    We have a 5 day weekend this weekend! emoticon Can't wait! emoticon
    2 days ago
  • v 1ZIPPYC
    Glad you son's hand is healing so well. Yes, so fortunate he didn't have a worse injury. If I was his wife, I would be watching him like a hawk while they continue on the house!
    That is cool about how you say their side of the river. South Dakota sounds interesting, one day we will visit it.
    First frost-Oct. 12-that does seem early. It was at least the end of Oct in OH before we got our first frost. I have been hearing for a few other spf's that they are getting early frosts too. I am glad we got some of the cool weather (cold front) that you all are experiencing! We got a 15 degree drop in temps a couple days ago! emoticon
    Only 80 right now! emoticon emoticon
    I have been so swamped lately. I don't know how you keep up with working and all. I never was online at all like I am now, when I worked. Everything is computerized-even medical information from the Dr. with their portals. I barely get anything done and am so behind in lots of stuff online. Everyone has reward programs (stores, hotels) online! UGH!
    Even my sparking is falling behind...so please forgive me for not responding sooner. Always appreciate seeing you on the feed. At least I do that everyday, easy to keep in touch more that way. But, I am glad you stopped by my page. Have a good rest of the week and weekend. Hope the house gets finished soon. emoticon
    4 days ago
  • v 1ZIPPYC
    So sorry to hear about your son and his hand injury! That sounds scary! Poor guy! I always worry when Bob gets out there and does some work on something, he can be a klutz sometimes. Not saying your son is, but I hate when things go wrong like that! Hope the garage is done and no more accidents! Too bad about the eclipse...lots of people missed it due to rain I hear. At least we saw part of it here in FL.
    Thanks for the best wishes about the hurricane...hoping it all be good news when we get back. But, I fear some will not get any. It sure is scary. Maybe we should move to SD! emoticon
    47 days ago
  • v 1ZIPPYC
    emoticon Glad you stopped by my blog and for the very nice comment. I may not be on as much this next couple weeks. Got a lot to do with vacation coming up and may have to use it as an evacuation for Hurricane Irma, that looks like it will directly hit FL as a CAT 3 or above end of next week. This is so nerve racking! emoticon
    Enjoy your week...wish i lived up there now! emoticon
    50 days ago
  • v 1ZIPPYC
    Did you get to see any of the eclipse today? We saw the partial here. Was really cool to see it through the special glasses. Hope you are doing good these days! I am finally over my sinus/respiratory infection and now Bob has it! Sigh.
    Have a good week! Glad you liked the sunset pic! Thanks! emoticon
    63 days ago
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