LINDAK287   6,496
SparkPoints
5,500-6,999 SparkPoints
 
 



I have 5 pics in my gallery





Awards






 
Linda's Page

Here I am - taking ownership of moving forward!
Here I am - taking ownership of moving forward!




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 0.0 
 
0
10.5
21
31.5
42


 
Interact with LINDAK287

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 3/3/2008

SparkPoints: 6,496

Fitness Minutes: 9,476

My Goals:
I want to be at my goal weight before I turn 51!

My Program:
1. drink all my water (and only supplement with Diet Mt Dew!)
2. eat the bulk of my calories during the day
3. don't eat after 8 pm
4. keep my calorie count at 1200 per day
5. lay off the sugar and / or sweets. what a waste of calories!!

And start exercising!

Other Information:
I love mysteries and real crime dramas. Science fiction and fantasy books are my favorittes!

Profile Image





 
 



Stability Ball
From:
LINDAK287

Welcome Mat
From:
LATTEGAL

Cornucopia
From:
OLIVR2

Yoga Mat
From:
OLIVR2

Welcome Banner
From:
HONEYBLOSSOM54

Flower Pot
From:
EVELYNJOY38




Member Comments:
GARYSBRIDE
6/27/2011 9:51:43 PM

I'd love to hear more about what you did with your health and wellness board at work. (I saw your comment on SP_TMETZNER's blog.) I'm the HR Manager where I work, and currently we don't have a wellness program. I'd like to get one going.



Report Inappropriate Comment
SAMBIDEXTROUS
2/10/2011 11:21:48 PM

Welcome back!!



Report Inappropriate Comment
LATTEGAL
1/9/2011 9:12:42 PM

Welcome to the BFC team, so glad you joined us. I hope we can help motivate you on your diet journey. Please let me know if I can help you with anything. emoticon



Report Inappropriate Comment
DEB2448
11/3/2008 2:59:33 PM

Hello and emoticon to the fit by fifty team.



Report Inappropriate Comment
SHARONPINK
11/3/2008 7:41:32 AM

Welcome to the Fit by Fifty Team. We're glad to have you!

Liz emoticon



Report Inappropriate Comment
Member Comments Page (11 total):  123Next >

See My SparkFavorites Report Inappropriate Page