LINDAK25   71,132
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Isn't she pretty? Who knew cows had woolly ears.



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Linda's SparkPage

Have you ever gotten to the point where you just had to get up and do something, you just couldn't stand it anymore? That's why I chose to be here! I love SparkPeople.
Have you ever gotten to the point where you just had to get up and do something, you just couldn't stand it anymore? That's why I chose to be here! I love SparkPeople.




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Member Since: 5/9/2012

SparkPoints: 71,132

Fitness Minutes: 21,613

My Goals:
Live a healthier lifestyle--through good nutrition and exercise.

Lose weight.

Get 7 to 8 hours of sleep a night.

Work in my garden.

Go for a walk outside.


My Program:
Doctor says I have pre-diabetes so I'm following Spark plan on the nutrition tracker with my own menu:
- low sodium
- whole foods as much as possible
- Nutritionally balanced, portion controlled meals

Exercise is walking at least 35 minutes every day and strength training 3x a week.


Personal Information:
I love to read, constantly, compulsively.

I enjoy counted embroidery.

My guilty pleasure is Mahjong Connect, although I play Sudoku everyday, too.

Other Information:
“Forgiveness is not a single act, but a matter of constant practice”. ― Diana Gabaldon, Drums of Autumn.

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Pinwheel
From:
STEPH-KNEE

Thank You Card
From:
SENIMMO

Vacation
From:
DESERTJULZ

Muffin
From:
EABL81

Thank You Card
From:
IDLETYME

Watermelon
From:
SHERYLDS




Member Comments:
MAGGIEROSEBOWL
7/28/2014 8:39:27 AM

Thanks for commenting on my blog again. For some reason I consider those Weight Watcher ice cream bars "Off Limits" until my after dinner snack time. I do look forward to it everyday too. I was thinking about Katie at Runs For Cookies who always has a piece of dark chocolate and a glass of wine in the evening. I think we all need a reward. It gives us something to look forward to, and if we can eat it in moderation, maybe we're learning self-discipline? As you know, I have to keep all other non-fruit snacks OUT of my house, because evidently I'm not really all that good at self-discipline YET!!!



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PIXIE-LICIOUS
7/19/2014 11:11:15 AM

“I want you to embark on the truth of loving yourself because when you love yourself and when you appreciate yourself, you will make healthy changes in your life for healthy reasons.”
-Steve Maraboli
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Hi! Thank you for reading and commenting on my blog, "A Non-Scale Victory At The Grocery Store." Have a great day!





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STEPH-KNEE
7/10/2014 10:20:32 PM

Thanks soooo much! emoticon You are so sweet! emoticon



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PIXIE-LICIOUS
7/10/2014 8:46:12 AM

"Allow yourself to dream and fantasize about your ideal life;
what it would look like, and what it would feel like.
Then do something every day to make it a reality!"
-Brian Tracy
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Thanks a bunch for commenting on my blog, "My Mistake." Have a Spark-o-licious day!



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EABL81
7/3/2014 12:15:54 PM

Hi Linda - thanks for reading and commenting on my blog. I hadn't thought of it like that, but you're right, they do look a bit collapsed! I have to admit that when I first saw it stretched out on the ground like that, I was afraid it was stillborn. But thankfully, it was just fine. Probably looks a bit fluffier now, too, once its fur dried. All in al, it was great experience, and made up for missing out on seeing Mt. Hood (too many clouds/rain).



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