LIFENPROGRESS   39,514
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30,000-39,999 SparkPoints
 
 





Swimming. 262 lbs. July 9, 2014








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LIFE N PROGRESS

CURRENT GOALS:
WEIGHT: Lose 2 pounds per week
WATER: 10 Glasses per day

NSV: Be out of the X-sizes by December 1
Participate in the Colorvibe 5K Walk/Run in October

“God grant me the serenity to accept my goal weight, the courage to resist anything with more than three hundred calories, and the wisdom to check the fat grams before I open my mouth and insert a fork.”
~~ Shirley Jump ~~
CURRENT GOALS:
WEIGHT: Lose 2 pounds per week
WATER: 10 Glasses per day

NSV: Be out of the X-sizes by December 1
Participate in the Colorvibe 5K Walk/Run in October

“God grant me the serenity to accept my goal weight, the courage to resist anything with more than three hundred calories, and the wisdom to check the fat grams before I open my mouth and insert a fork.”
~~ Shirley Jump ~~


Current Status:
LIFENPROGRESS spent 3 hours swimming today!
set 13 hours ago


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My Ticker:

 current weight: 261.0 
 
275
268.75
262.5
256.25
250


 
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Member Since: 4/17/2009

SparkPoints: 39,514

Fitness Minutes: 8,796

My Goals:
CW 291 = 29.1 for 10% Loss = 262 pounds GOAL REACHED JULY 5, 2014!
CW 262 = 26.2 for 10% Loss = 236 pounds
CW 236 = 23.6 for 10% Loss = 213 pounds
CW 213 = 21.3 for 10% Loss = 192 pounds *ONEDERLAND*
CW 192 = 19.2 for 10% Loss = 173 pounds
CW 173 = 17.3 for 10% Loss = 156 pounds
CW 156 = 15.6 for 10% Loss = 140 pounds (GOAL)

My Program:
Track EVERY Meal
Exercise 3X Week
Walk Daily

Personal Information:
I'm in Southeast Georgia -- born and raised.



Other Information:
My SPARK PEOPLE Wish List:
Spark People Activity Tracker
SparkPeople Monthly Tracking Calendar
Ladies SPARK Fitted V-Neck Shirt

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Member Comments:
OVERACTIVEELBOW
7/31/2014 7:24:11 AM


You are the recipient of the Beautiful Person Award!!

Once you've been given this award, you have to paste it on the page of 8 people who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out.

Again, Congratulations Beautiful!

Hugs, Audra



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EBPOOKIE
7/29/2014 6:30:19 PM

Thank you for the comment on my blog and page



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CAROLYN1ALASKA
7/29/2014 6:21:11 PM

Thanks for taking the time to leave inspiring thoughts on my Spark Page!
All the best~ emoticon



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ZAKNEE
7/29/2014 6:09:38 PM

Thank you for reading my blog and for your kind words.



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RACHELSUSANNAH
7/29/2014 12:26:12 PM

Your page is inspirational! Keep up the great work emoticon



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