LIBBSTER9988   8,771
SparkPoints
8,500-9,999 SparkPoints
 
 
My official "start" Photo





Ming Tomb 10-21-2015





Spoleto 5-28-2015



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Keep on "Pounding"!!!!

I have been a "yo-yo" dieter for years with various successes and failures. Coming out of a "failure phase" and rejoining Sparkpeople because it seems to be so positive, practical, and healty! Here I go!
I have been a "yo-yo" dieter for years with various successes and failures. Coming out of a "failure phase" and rejoining Sparkpeople because it seems to be so positive, practical, and healty! Here I go!




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 Pounds lost: 0.0 
 
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28.75
57.5
86.25
115


 
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Member Since: 6/28/2010

SparkPoints: 8,771

Fitness Minutes: 7,750

My Goals:
I want to lose 100 pounds so I can:
1. Enjoy an active lifestyle
2. Play tennis again
3. Snow Ski again
4. Lower blood pressure
5. Lower colesterol.

Slow and steady wins the race!!!

My Program:
I am following The Spark!
Focus, Fitness, Fire, and Positive Force. Useing the Nutrition tracker to help manage my food choices. Staying in the healthy ranges. Useing the fitness tracker to help activate my body. Enjoing my "daily Spark time.

Personal Information:
I am a retired choral director who loves swimming, hiking, watercolor, golf, and bridge. I look forward to the day I can snow ski and play tennis again!

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Member Comments:
BAMAGR1
12/4/2015 9:39:24 AM

Thank you for your kind words. I am glad to know my story can help others. It's not easy but I believe it's worth it. Happy day 5! Keep up the awesome job!



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