LEZASEDAI   28,159
SparkPoints
25,000-29,999 SparkPoints
 
 
Happy birthday James





Sweet baby James





Running for fun



I have 8 pics in my gallery





Awards






 
**2014** A weight loss odyssey

Eating right and exercising is HARD. Losing weight and keeping it off is HARD. I need to keep in mind though that the HARDEST thing of all is going through life as a fat person.
Eating right and exercising is HARD. Losing weight and keeping it off is HARD. I need to keep in mind though that the HARDEST thing of all is going through life as a fat person.




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 7.0 
 
0
24.25
48.5
72.75
97


 
Interact with LEZASEDAI

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 8/8/2009

SparkPoints: 28,159

Fitness Minutes: 26,569

My Goals:
Nutrition goal: 90% of meals from home instead of fast food
Fitness goal: 10 minutes of exersize every day
Weight-loss goal: 1 pound loss a week.

Re-assess in 1 month

Ultimate Goal
Control my Diabetes w/o meds




My Program:
1800 calorie diet
3 300-400 cal meals/d w/
3 100-200 cal snacks

walking with Fitbit
Doing a Spark fitness video

Personal Information:
I am married with two children. I'm an RN. I work 2 jobs and am taking online classes.

My milestones:
Under 220: Done it!
217 (20 lb loss) Done it!
210 Done it! March 2014
200 (not been there since 1999)
187 (50 lb loss)
175 (no longer obese)
150 (no longer overwt)
145 (GOAL)
137- would be 100 pounds loss. I will decide when I get to 145 if I am happy there.

Other Information:
I l ove reading scifi/fantasy/historical romance and surfing on the web.

Profile Image





 
 



Clover
From:
IMAVISION

Tiara
From:
Alabama

Woo Hoo!
From:
Alabama

Valentine
From:
MSGRANNYMAE

Valentine
From:
MIKEYCO

Flower Pot
From:
GLORIAMAJDI




Member Comments:
ALIALI2013
8/12/2014 2:42:54 PM

Oh definitely, but she loves doing it and does a fantastic job of it. I'm so proud of her, being a Vet tech and taking such great care of each of her ponies/horses/cats/dog. She's done so well.

I hope you have a beautiful day! emoticon



Report Inappropriate Comment
IMAVISION
4/18/2014 4:13:30 PM

JESUS (the sweetest name I know) ~

His shed blood means we can live each day in His forgiveness.

His resurrection means we can walk constantly in newness of life.

His day of victory makes all our days complete!

Praying His Very Best Is Yours this Easter Season!


For in Him we live & move & have our being. ~ Acts 17:28 NIV


There will never be another act of love
so pure or triumph
so celebrated
as the humility of the cross
& the miracle of the empty tomb.

Bonnie Jensen

Have a wonderful time of rejoicing in the Resurrection!

Ima



Report Inappropriate Comment
IMAVISION
4/6/2014 1:43:13 PM

Thinking of you this beautiful Sabbath Day & praying that all is going well for you in all areas of life!

God bless your day & the coming week!

Ima



Report Inappropriate Comment
HARTINGL52
2/23/2014 7:59:30 PM

Thank you for comments. I really appreciated them so much. It really helped reading them when I have been struggling physically. You are emoticon .



Report Inappropriate Comment
THINAGIN2
2/21/2014 12:14:04 PM

Thanks for commenting on my blog! Yes, this is certainly crazy weather! We had near blizzard conditions for awhile but then it warmed up, melted and turned out to be a beautiful day! Go figure!



Report Inappropriate Comment
Member Comments Page (39 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page