LEWISH11   4,435
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4,000-5,499 SparkPoints
 
   




Perhaps the worst picture ever taken of me.





Kitchen Window 2/6/10



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Midlife crisis @ 60

Who knew you could back-slide upwards? I did, I back slid up to 252 lbs. I'm so ashamed. I'm also so unhealthy. I got back on the elliptical today, I'd been off for 6 days. I'm setting new goals, achievable goals. When I reach them, I will set more achievable goals.
Who knew you could back-slide upwards? I did, I back slid up to 252 lbs. I'm so ashamed. I'm also so unhealthy. I got back on the elliptical today, I'd been off for 6 days. I'm setting new goals, achievable goals. When I reach them, I will set more achievable goals.




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My Ticker:

 current weight: 248.0 
 
264
257.375
250.75
244.125
237.5


 
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Member Since: 9/11/2009

SparkPoints: 4,435

Fitness Minutes: 6,419

My Goals:
5% of my body weight, for now, I'm 252 x .05 = 13.5 I think. So 238.3. that's below my first plateau, but a good goal though



My Program:
I'm trying to work out, 2 on 1 off. Also, I will modify my lifestyle to eat more healthily, I will beat my diabetes.

Other Information:
Diabetes is the worst. It sneaks up on you, it maims you then it has some other organ fail and do the dirty work of killing you.

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Member Comments:
NOTABOUTHEFACE
7/10/2013 11:33:58 AM

Always so good to see you're still here from time to time! I'm glad to hear you're giving it another go!

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VALERIEMAHA
2/21/2013 11:18:27 AM

Sounds like a plan to me!!! Although I don't think I'm picking up any pounds here since I walk EVERYWHERE, I also don't think I'm dropping any because of the exceptional food I'm eating here, damn it! We'll see what happens after Mar 20 when I get back to the USA. But I totally agree with you that SP is a "one stop" resource that make GREAT sense to use!

Bright blessings,
Maha
P.S. Are you in touch with our radical friend???




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NOTABOUTHEFACE
2/21/2013 11:17:14 AM

LEW!!!! I've missed you! So glad to "see" you again! I hope you're doing well and life is treating you like a superstar!





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NOTABOUTHEFACE
10/1/2012 8:36:36 PM

emoticon Happy October! emoticon

Before you know it, it'll be time for emoticon , emoticon , emoticon and of course emoticon emoticon !!

Let's make the days from here to there count! emoticon



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NOTABOUTHEFACE
4/5/2012 11:34:17 AM

Not givin' up on you Lew!



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