LESLIE_2B_LESS   131,006
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DH & I with the Lincoln Family - don't they look good?!?










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5% Challenge - Champions in the kitchen

Welcome to my page!

I just started this week the winter 5% challenge. I am on a new team for me - Champions in the Kitchen.

Goals for these 8 weeks:
1) Eat Healthier - plan my menus and shopping list each Friday evening
2) Exercise at least 10 minutes every day
3) Track ALL my exercise and food every day
Welcome to my page!

I just started this week the winter 5% challenge. I am on a new team for me - Champions in the Kitchen.

Goals for these 8 weeks:
1) Eat Healthier - plan my menus and shopping list each Friday evening
2) Exercise at least 10 minutes every day
3) Track ALL my exercise and food every day




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Member Since: 7/30/2009

SparkPoints: 131,006

Fitness Minutes: 106,872

My Goals:
We are going to Hawaii in April. I want to lose 25 lbs by then!





My Program:
Track my food each day.

Walk every day.

Eat more fresh foods - less processed.



Personal Information:
I am 50! WOW!

My children are grown & gone, but DH & I live with Mom who has Alzheimer's to take care of her.

I play BUNCO each month with a group of ladies for the last 18 years!



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Member Comments:
CAROL_31649731
3/4/2015 1:55:53 AM

Leslie, that's fantastic! I'm so happy for you :)
The real key is going to be sticking to your healthy ways & keeping that weight off, but as a Champion, you are prepared to do that! Keep eating those freggies & moving as much as you can!!!!! emoticon emoticon emoticon emoticon emoticon emoticon



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CRYSTALFLAIZ
2/24/2015 2:34:54 AM

emoticon Thank you!! good to be back.



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VELVET_01
2/23/2015 11:20:42 AM

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Congratulations on sticking with your program and inching that scale down!



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CRYSTALFLAIZ
2/23/2015 4:31:41 AM

I've been away too long. Would like to get back on track. emoticon



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SOOKIE
2/20/2015 12:53:32 PM

"I think exercise tests us in so many ways, our skills, our hearts, our ability to bounce back after setbacks. This is the inner beauty of sports and competition, and it can serve us all well as adult athletes." ~Peggy Fleming

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Have a healthy & fit weekend!

Team Champions in the Kitchen!



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