LESLIESENIOR   121,814
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January 2015~ A gecko statue at the Living Desert in Palm Desert





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LeslieSenior- Love, Health, Gratitude, Family, Friends, and Service.

I am 62 years old, a mom of three amazing grown boys, a grandmother of a 4 year old girl and a 22 month old boy, a wife of 43 years, a passionate & retired special education teacher of 36 years, and a devoted sister, sister-in-law, aunt, niece, and friend. In July of 2010, I completed the San Francisco 1/2 Marathon with some dear friends. I completed the HM in Palm Springs in Feb. 2012. I wasn't speedy, but I bettered my time from my HM in San Francisco. My goal is to remain healthy, lose a ...
I am 62 years old, a mom of three amazing grown boys, a grandmother of a 4 year old girl and a 22 month old boy, a wife of 43 years, a passionate & retired special education teacher of 36 years, and a devoted sister, sister-in-law, aunt, niece, and friend. In July of 2010, I completed the San Francisco 1/2 Marathon with some dear friends. I completed the HM in Palm Springs in Feb. 2012. I wasn't speedy, but I bettered my time from my HM in San Francisco. My goal is to remain healthy, lose a few pounds, and maintain a happy, spontaneous, nutritious, and active lifestyle.
I live in Southern California in an old but growing community located in a valley below the San Bernardino mountains on the edge of the lower desert, west of Palm Springs. My husband and I have lived and raised our boys in our current home (previously his grandparents retirement home) for 38 years.
Read More About LESLIESENIOR (Updated April 5)


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Member Since: 6/10/2011

SparkPoints: 121,814

Fitness Minutes: 84,458

My Goals:
Now that I understand the Spark program more completely I can set better goals:
*I will exercise at least 5 days a week.
*I will drink 8 glasses of water each day.
*I will walk/jog 4-5 times per week.
I will practice yoga at the studio 3-5 times per week.
*I will track my walk/jog miles and exercise minutes daily.
*I will track my food and nutrients periodically to stay on track.
*I will read inspirational meditations and pray each morning.....no excuses....positive outlook.
*I will stay active, productive, and engaged in life every day.
*I will show GRATITUDE in my thoughts and actions.

My Program:
I am diving full speed into the Spark program and determined not to get discouraged or deterred from my goals.

Personal Information:
I have had many personal hurdles to overcome in my life. I have successfully overcome them with the help of God, a supportive husband, three wonderful sons, several very important biological family members, and amazing friends. I continue to live a blessed life one moment at a time. I expect to have many more hurdles in the future and feel prepared to meet the challenges.

Other Information:
I had two heart attacks in 1989 & 1991. I am in remission from an autoimmune disease called Sweet's Syndrome. I had a complete hip replacement in 2006. I had cataracts in both eyes, lenses replaced in 2008.
My jogging/walking began in 2010. Anything is possible at any age!!!

A crucial aspect of my spiritual, mental, emotional, and physical health is that I am a successfully recovering alcoholic of 13 years. I hope to share my experience, strength, and hope for a better life with others.

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Member Comments:
KRISZTA11
5/2/2015 5:21:37 AM

Thank you for reading my neuroplasticity blog, and for your lovely comment!
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Isn't it fun to have a new body and a new brain?
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Comment edited on: 5/2/2015 5:21:47 AM

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AJDOVER1
4/29/2015 11:56:35 PM

I'm glad you've been enjoying my monkey/ape month. What will May bring?
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CORKYTHEMOM1
4/29/2015 10:31:55 AM

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emoticon Leslie! Can we do it? Let’s ignite our inner SPARK! We are destined to SUCCEED towards a healthier us! Start with one I CAN DO IT statement. Each day commit to do one positive action to move you closer towards your goals. It puts us on our daily journey to making small incremental improvements in all aspects of our lives. It inspires us to find ways to go beyond our limitations. Never give up on the journey to making results happen! YES, We CAN DO It!! Have a WOOHOO Wednesday!


~ Monika ~ emoticon



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MAESTRAPLANK12
4/27/2015 12:10:20 AM

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We must look inside ourselves to free ourselves. The issue of all growth is to make a change for the better and then to have an unrelenting willingness to shoulder the responsibility this entails (The Big Book,p.115).

Each day is an opportunity for personal growth. Self-esteem grows as we do in recovery. Without dreams and goals, there is nothing keep use moving forward. Out Higher Power accompanies us in our own personal journey each step of the way.

I am empowered to succeed because I realize there is power in powerlessness.

I hope you have a Sparktacular Week! emoticon emoticon emoticon



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CORKYTHEMOM1
4/19/2015 2:57:33 PM

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Leslie, I hope you had an enjoyable weekend. Each day is a chance to learn more about your inner self. Choose to see the best in yourself. Recognize your own abilities and redirect ways on how to become an improved version of yourself. Feel a love for yourself that is expressed by self-respect, self-esteem and self-confidence. I’m right by your side, cheering you on! Believe in yourself as much as I do in you! Know how SPARKTACULAR you are! You are making RESULTS happen! Stand proud with SPARK pride! You are a WINNER in all that you do! Have a wonderful week.


~ Monika ~ emoticon



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