LEMURJOE   15,233
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Lemurjoe

I'm trying to lose weight and get in shape to stave off mortality.
I'm trying to lose weight and get in shape to stave off mortality.




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 current weight: 263.4 
 
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Member Since: 8/29/2010

SparkPoints: 15,233

Fitness Minutes: 8,952

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Member Comments:
JIBBIE49
5/28/2013 3:04:09 PM

emoticon I've been listening to lectures on Youtube by Richard Bernstein MD and i've read his book "The Diabetes Solution" and The DIabetic Diet". I have INSULIN RESISTANCE as does ALL obese people according to him. He's had Type 1 diabetes since he was 12 and he is 78 now. He keeps his blood sugar level at 88. He is a very interesting man. Most of his patients have Type 2 diabetes.



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STILLWATERS811
6/13/2011 12:44:31 PM

Hi LemurJoe and thank you for stopping by to comment on my blog. I am glad so many people find encouragement in it.

Good luck on your journey. I believe emoticon



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