LEMURJOE
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I'm trying to lose weight and get in shape to stave off mortality.

Member Since: 8/29/2010

Fitness Minutes: 8,952

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  • v JIBBIE49
    emoticon I've been listening to lectures on Youtube by Richard Bernstein MD and i've read his book "The Diabetes Solution" and The DIabetic Diet". I have INSULIN RESISTANCE as does ALL obese people according to him. He's had Type 1 diabetes since he was 12 and he is 78 now. He keeps his blood sugar level at 88. He is a very interesting man. Most of his patients have Type 2 diabetes.
    1124 days ago
  • v STILLWATERS811
    Hi LemurJoe and thank you for stopping by to comment on my blog. I am glad so many people find encouragement in it.

    Good luck on your journey. I believe emoticon
    1840 days ago