LELAHD1  
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Reenlisting in 1998





2005....my best friends wedding....me at my heaviest





me now



I have 20 pics in my gallery





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Queen of my castle

I have been trying to loose weight for 3 years now. I started with Spark pages about a year ago, and my mom got sick. I was taking care of her, and didn't have time for much else having 3 kids and my husband was in Iraq. I am hoping to stick with it this time, and loose this weight!

I added some pic's to show everyone my story. What I use to look like. I gained alot or weight when I got sick in 2003. I was at my heaviest when my best friend walked down the aisle in 2005. ...
I have been trying to loose weight for 3 years now. I started with Spark pages about a year ago, and my mom got sick. I was taking care of her, and didn't have time for much else having 3 kids and my husband was in Iraq. I am hoping to stick with it this time, and loose this weight!

I added some pic's to show everyone my story. What I use to look like. I gained alot or weight when I got sick in 2003. I was at my heaviest when my best friend walked down the aisle in 2005. Then where I am now. I still have a lot of work to go, but I am alot happier with myself.




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My Ticker:

 current weight: 184.2 
 
193
184.75
176.5
168.25
160


 
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Member Since: 10/17/2008

SparkPoints: 0

Fitness Minutes: 7,754

My Goals:
Rather than focusing on loosing weight I am focusing on being healthy. I use to be and then getting sick let me believe it was ok to go astray. I am back! I want my kids to learn the right lifestyle from me.

My Program:
I am eating healthier and walking every day. I am drinking more water and less MT Dew.

Personal Information:
My name is Lelah and I am from Virginia. My husband is in the Navy.

Other Information:
I lost my mom this past April and it still weighs heavily on me. I also have to give away my 2 Rotts when we moved this past July. I am sometimes surrounded by people but I feel totally alone.

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Flower Pot
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FRESKA

Garden Gnome
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BILL60

Carnation
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BKNOCK

Miss You
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TAZ675

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KMARIA187




Member Comments:
BKNOCK
12/24/2009 8:09:54 AM

We Wish You a Merry.....♪♫**.♥ .**♫♪ Christmas ♪♫**.♥ .**♫♪...
We Wish You a Merry.....♪♫**.♥ .**♫♪ Christmas ♪♫**.♥ .**♫♪...
We Wish You a Merry.....♪♫**.♥ .**♫♪ Christmas ♪♫**.♥ .**♫♪...
And A Happy New Year!♪♫**.♥ .**♫♪...
♥ ♥ ♥ Copy and paste~keep the wave going! ♥ ♥ ♥



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BKNOCK
12/3/2009 2:05:57 PM

Just thinking about you!



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JIBBIE49
10/15/2009 11:23:01 PM

emoticon Happy FIRST SPARKVERSARY!!! emoticon emoticon

What are your goals now for your second year? emoticon Do you realize that most people who joined when you did have long since quit and resolved to stay fat?
Do read "Shrink Yourself" by Roger Gould, M.D. on dealing with stress and how not to regain the pounds. Also, read "The South Beach Diet" by Arthur Agatston, M.D. on Metabolic Syndrome/Insulin Resistance as he explains why belly fat is so awful for us and how to change our metabolism.

I know that you will keep working on your fitness. emoticon



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BKNOCK
9/1/2009 2:13:43 PM

You have been gone for over 86 days?????



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DEE107
8/28/2009 9:56:55 PM

Lelahd where are you .... Home has left as leader too where are you



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