LEANNARW   68,846
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60,000-79,999 SparkPoints
 
 













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LeannaRW

5% Goal: 8.5
Starting Weight: 171.0
Target Weight: 162.5
By: 8-16-14
5% Goal: 8.5
Starting Weight: 171.0
Target Weight: 162.5
By: 8-16-14




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 Pounds lost: 11.4 
 
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Profile

Member Since: 5/16/2011

SparkPoints: 68,846

Fitness Minutes: 58,174

My Goals:
Fall 5% Challenge: Lose 5% of current weight, which means my goal this challenge is to lose

My Program:
One pound a week - slow but sure. Keep on keepin' on ... 60 minutes a day of exercise, clean and healthy eating. I MUST learn to not binge eat when I'm tired or stressed. "If it isn't hunger, then FOOD won't fix it."

Personal Information:
Retired. Love gardening, cooking and music. Getting out for my four-mile daily walks is a joy in the sunshine. Not so much joy in cold weather! Three grandkids nearby, so they are here often. Those are times I find it hard to stay on track.

Other Information:
This is my 5th challenge and I found the first three to be SO helpful in my weight loss journey that I'm now hooked. Thank you Spark People!

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Thank You Card
From:
TORNADOTAMER

Confetti
From:
Cloverleaf 2015...

Flower Pot
From:
TORNADOTAMER

Woo Hoo!
From:
Cloverleaf 2015...

Clapping
From:
Cloverleaf 2015...

Valentine
From:
MADMANSMAMA87




Member Comments:
MADMANSMAMA87
3/19/2015 3:04:31 PM

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"Fitness to me isn't about a crunch or push up;
It's about taking YOUR power back!!!"
- - Jillian Michaels - -


Sweetheart,

Be Strong. Be Persistent. Be POWERFUL!!! YOU are worth the time, the energy & the sacrifices it takes to LIVE a healthier lifestyle!!! Love YOURSELF enough to make yourself a TOP priority on your list!!! YOU are IMPORTANT - - YOU are WORTHY - - & YOU deserve to be the HAPPIEST, HEALTHIEST & FITTEST version of YOURSELF that is possible!! Don't just dream about it - - MAKE that dream come TRUE!!!

Stay Positive, Stay Focused, Change IS Coming,

Jes

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LAVENDERFAIRY01
3/18/2015 6:21:41 PM

Thanks so much for the comment on my page. I look forward to your support and others on this hard journey ahead of us. emoticon



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BECKANDNOS4LIFE
3/16/2015 3:37:24 AM

Love your orchids. Someone bought me one 4 months ago and the flowers are still on it. Amazing!

Thanks for your encouragement on the NoS team! :-)



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SPARKED2BFIT
3/10/2015 8:04:14 PM

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Spring is in the air ... a time for planting and nurturing the seeds of our desires.

Have a healthy and active week... we got this!! emoticon



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MADMANSMAMA87
3/10/2015 2:42:29 PM

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You will ALWAYS be too much of something for someone:
Too BIG, too LOUD, too SOFT, too EDGY.
If you round out your edges, you lose YOUR edge.

Apologize for mistakes.
Apologize for unintentionally hurting someone.
But DON'T apologize for being WHO you ARE!!!

- - Danielle Laporte - -


Thanks for being YOU & for being a part of my journey!!
I appreciate your friendship & value your support so much!!
YOU are FABULOUS!!! :) :) :) :) Let's ROCK March!!!
Hugs,

Jes

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