LEANNARW   71,479
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60,000-79,999 SparkPoints
 
 













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LeannaRW

5% Goal: 8.5
Starting Weight: 171.0
Target Weight: 162.5
By: 8-16-14
5% Goal: 8.5
Starting Weight: 171.0
Target Weight: 162.5
By: 8-16-14




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 Pounds lost: 9.8 
 
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Profile

Member Since: 5/16/2011

SparkPoints: 71,479

Fitness Minutes: 59,687

My Goals:
Fall 5% Challenge: Lose 5% of current weight, which means my goal this challenge is to lose

My Program:
One pound a week - slow but sure. Keep on keepin' on ... 60 minutes a day of exercise, clean and healthy eating. I MUST learn to not binge eat when I'm tired or stressed. "If it isn't hunger, then FOOD won't fix it."

Personal Information:
Retired. Love gardening, cooking and music. Getting out for my four-mile daily walks is a joy in the sunshine. Not so much joy in cold weather! Three grandkids nearby, so they are here often. Those are times I find it hard to stay on track.

Other Information:
This is my 5th challenge and I found the first three to be SO helpful in my weight loss journey that I'm now hooked. Thank you Spark People!

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Woo Hoo!
From:
Cloverleaf 2015...

Gold Star
From:
Cloverleaf 2015...

Pinwheel
From:
Cloverleaf 2015...

Sunshine
From:
MARCIAC10

Thank You Card
From:
TORNADOTAMER

Confetti
From:
Cloverleaf 2015...




Member Comments:
MARCIAC10
4/28/2015 11:50:54 AM

Half way through our Challenge!!! How are you doing at this point? Meeting your goals or not quite making it? Finding success each day or succumbing to failure? Either way, keep on going!! Never give up!! emoticon



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MARCIAC10
4/14/2015 5:53:44 PM

Hope your 2nd week of the 5% Challenge is going well! emoticon



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SPARKED2BFIT
4/4/2015 7:58:10 AM

emoticon Leanna!

What you GET by achieving your goals is not as important as what
you BECOME by achieving your goals. -Henry David Thoreau

To a successful 5% Spring Challenge! emoticon emoticon



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MADMANSMAMA87
3/19/2015 3:04:31 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

"Fitness to me isn't about a crunch or push up;
It's about taking YOUR power back!!!"
- - Jillian Michaels - -


Sweetheart,

Be Strong. Be Persistent. Be POWERFUL!!! YOU are worth the time, the energy & the sacrifices it takes to LIVE a healthier lifestyle!!! Love YOURSELF enough to make yourself a TOP priority on your list!!! YOU are IMPORTANT - - YOU are WORTHY - - & YOU deserve to be the HAPPIEST, HEALTHIEST & FITTEST version of YOURSELF that is possible!! Don't just dream about it - - MAKE that dream come TRUE!!!

Stay Positive, Stay Focused, Change IS Coming,

Jes

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LAVENDERFAIRY01
3/18/2015 6:21:41 PM

Thanks so much for the comment on my page. I look forward to your support and others on this hard journey ahead of us. emoticon



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