LEANIE64   21,499
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My granddaughter Claire and I ...she is just into this world 15 min.





Antiques Roadshow Boise ..me on left with my friend Carol








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Working at a new me!

I am working very hard to accomplish a healthy life style. I ride my recumbent bike and my out door bike most days..making a total distance of 6-8 miles logged. I am incorporating walking too..This has been a huge challenge for me. I don't walk well..( a catch 22..I am overweight so its hard to walk..so I don't walk..and when I don't walk I gain more weight and my ability to walk is diminished. I NEED to walk..I started out slowly..only 1/4 the first day of walking on the school track..then ...
I am working very hard to accomplish a healthy life style. I ride my recumbent bike and my out door bike most days..making a total distance of 6-8 miles logged. I am incorporating walking too..This has been a huge challenge for me. I don't walk well..( a catch 22..I am overweight so its hard to walk..so I don't walk..and when I don't walk I gain more weight and my ability to walk is diminished. I NEED to walk..I started out slowly..only 1/4 the first day of walking on the school track..then biking home to do a mile with the DVD Leslie Sansone's Walk Diet. Like I said its a challenge..and I am not perfect with my walking..but I am doing it !! ..
Read More About LEANIE64 (Updated June 22)




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Member Since: 11/11/2011

SparkPoints: 21,499

Fitness Minutes: 9,002

My Goals:
my daily goals,,;eat 1200 calories and track on Spark; exercise; do good deeds for others; above all be thankful..the Lord has given all..I need to remember from whence I came..!!

My Program:
Eat a healthy breakfast .eat healthy through out the day..TRACK. Bike and walk at school for the next few weeks..till school starts. Increase my walking from 1/3 mile to 1/2 mile when I can. Increase the Leslie Sansone Walk Diet DVD to 2 miles daily..Ride recumbent bike at least 4 miles a day. Take off two days a week from exercise and one day from eating good..Get right back to the program after days off.

Personal Information:
Originally from Michigan..have lived in Maine, Alaska, and now reside in Oregon. Married..have many children, that are scattered all over the globe.

Other Information:
I love the Lord..and try to serve Him to the best of my ability..I enjoy; quilting, gardening, food preservation, genealogy, chickens , sheep, dog cats, and not least but next to the Lord, my family ..etc. My favorite programs on TV are..BBC productions..such as Downton Abbey, Bleak House, Little Dorrit, The Midwifes. I also enjoy weekly viewing Antiques Roadshow.

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Member Comments:
LKWQUILTER
11/22/2014 9:36:28 PM

Thanks for the hat and scarf to help keep me warm. I will certainly use them a lot if this winter keeps going like it has started. Have a great weekend, ((HUGS)) Linda Kay



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CATTUTT
11/19/2014 1:18:48 PM

Family is important. I'm far from mine, my mom is in Kansas, my grandmother is in VA, but we talk a lot. I don't know what I would have done if I had lived so far from my family in the days before free long distance and unlimited minutes on cell phones!

I agree, not requiring as much sleep is a good thing. I get more done and just feel better when I"m up and at 'em earlier. I'm just not very good at forcing myself to get up when I"m still tired. Lately I haven't been, though.

Hope you're having a lovely Wednesday!



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FIREFLY-THT-WAS
10/13/2014 10:54:42 PM

Thank you for the blog comment emoticon

I would love to get another piece of equipment to use in the house. If I can be consistent with the treadmill it will be easier to justify the expense, so here's hoping!

I was thinking about a bike since they aren't as expensive as some of the other home gym equipment I"ve seen for sale.




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AMURDOCK68
10/13/2014 4:56:50 PM

Thanks for stopping by my blog entry and leaving a comment. It helps keep me motivated and coming back--Angie



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JENNERCORPSE22
10/10/2014 8:19:11 PM

Thank you very much for the blog comment. I've been on mini tramps before and unfortunately with my chest size it causes more problems then it helps lol. I'm going to be doing walking. Small steps. Going for 10 minutes twice a day right now :)



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