LEANIE64   18,723
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My granddaughter Claire and I ...she is just into this world 15 min.





Antiques Roadshow Boise ..me on left with my friend Carol








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Working at a new me!

I am working very hard to accomplish a healthy life style. I ride my recumbent bike and my out door bike most days..making a total distance of 6-8 miles logged. I am incorporating walking too..This has been a huge challenge for me. I don't walk well..( a catch 22..I am overweight so its hard to walk..so I don't walk..and when I don't walk I gain more weight and my ability to walk is diminished. I NEED to walk..I started out slowly..only 1/4 the first day of walking on the school track..then ...
I am working very hard to accomplish a healthy life style. I ride my recumbent bike and my out door bike most days..making a total distance of 6-8 miles logged. I am incorporating walking too..This has been a huge challenge for me. I don't walk well..( a catch 22..I am overweight so its hard to walk..so I don't walk..and when I don't walk I gain more weight and my ability to walk is diminished. I NEED to walk..I started out slowly..only 1/4 the first day of walking on the school track..then biking home to do a mile with the DVD Leslie Sansone's Walk Diet. Like I said its a challenge..and I am not perfect with my walking..but I am doing it !! ..
Read More About LEANIE64 (Updated June 22)




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Member Since: 11/11/2011

SparkPoints: 18,723

Fitness Minutes: 7,641

My Goals:
my daily goals,,;eat 1200 calories and track on Spark; exercise; do good deeds for others; above all be thankful..the Lord has given all..I need to remember from whence I came..!!

My Program:
Eat a healthy breakfast .eat healthy through out the day..TRACK. Bike and walk at school for the next few weeks..till school starts. Increase my walking from 1/3 mile to 1/2 mile when I can. Increase the Leslie Sansone Walk Diet DVD to 2 miles daily..Ride recumbent bike at least 4 miles a day. Take off two days a week from exercise and one day from eating good..Get right back to the program after days off.

Personal Information:
Originally from Michigan..have lived in Maine, Alaska, and now reside in Oregon. Married..have many children, that are scattered all over the globe.

Other Information:
I love the Lord..and try to serve Him to the best of my ability..I enjoy; quilting, gardening, food preservation, genealogy, chickens , sheep, dog cats, and not least but next to the Lord, my family ..etc. My favorite programs on TV are..BBC productions..such as Downton Abbey, Bleak House, Little Dorrit, The Midwifes. I also enjoy weekly viewing Antiques Roadshow.

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LIFENPROGRESS

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Member Comments:
MISSM66
8/9/2014 1:58:18 PM

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Count your blessings. Once you realize
how valuable you are and how much you have going for you,
the smiles will return, the sun will break out,
the music will play, and you will finally
be able to move forward the life that God intended
for you with grace, strength, courage, and confidence.
Have a great day,a great weekend and a hope you have a wonderful week a head.

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LIFENPROGRESS
8/7/2014 9:22:20 PM

Y*O*U are emoticon

Being challenged by life is inevitable. Being defeated is optional.
~ Roger Crawford ~




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MOM4407
7/31/2014 8:16:55 PM

How did you do at weigh in?



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LADYBUG1943
2/22/2014 11:36:18 AM

Leanne, I've asked you to "friend" me because I see you are a quilter, and I know how hard it is to keep on your feet when your hobbies are "sit down" hobbies. For me, actually, quilting isn't the worst one because I continually get up to go to the ironing board. I also knitt and do crazy quilting, where I can sit for hours at a time.

Just saw this morning in SP on article link to one written about how detrimental sitting is for us. "Older" women sit 2/3 of the day, and it shows in their health. It certainly made me sit up out of my chair! (smile)

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MOCNVW23
2/13/2014 2:32:43 AM

Thank you for stopping b y my blog about "what do u eat for breakfast" Eggs are usually my food of choice when I do feel like eating breakfast. Thank you for answering and the suggestion.
Missy



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