LEAHSFAMILY   3,999
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2,500-3,999 SparkPoints
 
 
January 2010





August 2009





June 2009



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I can do it!

A few months ago I lost a co-worker due, in a large part, to stress. That was my wake up call. I joined the gym and started paying attention to what I was putting in my mouth. I have shed 26 pounds before joining SparkPeople and feel SO much better. I work really long hours so my feet, legs and especially knees would hurt so bad. So this isn't the begininng of my journey but it is the start of a new phase to the voyage.
A few months ago I lost a co-worker due, in a large part, to stress. That was my wake up call. I joined the gym and started paying attention to what I was putting in my mouth. I have shed 26 pounds before joining SparkPeople and feel SO much better. I work really long hours so my feet, legs and especially knees would hurt so bad. So this isn't the begininng of my journey but it is the start of a new phase to the voyage.




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Member Since: 1/5/2010

SparkPoints: 3,999

Fitness Minutes: 4,274

My Goals:
Be healthy
Live long
Feel good

My Program:
I go to the gym about 3 times a week.
I do 45 minutes on the treadmill or eliptical.
I use 9 different weight machines also.
My trainer recommended 1700 calories day but I usually can't eat that much. I started by writing down everything I ate in a notebook, now I use SparkPeople. =) I just try to make better choices.

Personal Information:
I am a mom of four and a grandma of one. My family is my source of joy. I live in Las Vegas but grew up in Southern California. I work my tail off at a grocery store as an assistant manager. I love to read, go out with friends and family and waste time on the computer.

Other Information:
I have never been an "exerciser" but recently I discovered that when I go to the gym it does something wonderful inside my head. Suddenly I feel happy, capable and ready to take on the world. It is so weird for me to actually look forward to working out. I can't stop shaking my head over this!

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Member Comments:
WHITEWILLOWMOON
1/25/2010 8:39:44 PM

Hi :) Thank you for adding me also. I must say yes to the challenge of grocery retail....I've been with the same company for almost 13 yrs and everyday question...hmmm...I dont remember this being on the top of my list during senior career day...lol...geshhhh....
I look forward to chatting with you :) emoticon



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ELISAMARIE2
1/13/2010 7:46:50 PM

thanks so much for that.. :)
its rough, i thought at first i wasnt going to work out .. but in the end i worked out for 30 mins.. and i feel better then i did..

but eating is soo rough im trying my best to stay under 1500 calories..
but im trying my best. :).




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