LCCYCLE   5,976
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5,500-6,999 SparkPoints
 
   


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Looking Forward

I am finding balance between work and play, maintaining a great energy level by sleeping enough and eating healthy.
I am finding balance between work and play, maintaining a great energy level by sleeping enough and eating healthy.




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 current weight: 147.0 
 
150
146.25
142.5
138.75
135


 
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Member Since: 7/19/2012

SparkPoints: 5,976

Fitness Minutes: 8,446

My Goals:
1. Loose 10 pounds by the September 15,
2. Get my fitness in even when I'm stressed.
3. Do my core fitness exercise 3 times a week.
4. Do walking, cycling, yoga fitness 4-5 times a week

My Program:
Watch calorie intake. Choose fruits and veggies and water over processed food. Eat enough protein.
Exercise by walking, cycling and yoga.

Personal Information:
I live in Colorado. I garden, read, quilt, knit and play music.

Other Information:
Current book:
Historical fiction...
Susanna Greggory's Winter's Night.

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