LBP1961   28,900
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journey back to a healthy me

I am 54 year old and I am a wife and a mother of 5 beautiful daughters. Grand-mother to 8 beautiful grand-children. I have been keeping 15 pounds from each pregnancy. I have lost the same 60 pounds 4 times now and I am making this the last time. My blood pressure is high and is controlled right now by medication. I would like to lower it to get off said meds. I want to lower it without medication.

Update March 14 2015.

I am vegan since the beginning of the year and ...
I am 54 year old and I am a wife and a mother of 5 beautiful daughters. Grand-mother to 8 beautiful grand-children. I have been keeping 15 pounds from each pregnancy. I have lost the same 60 pounds 4 times now and I am making this the last time. My blood pressure is high and is controlled right now by medication. I would like to lower it to get off said meds. I want to lower it without medication.

Update March 14 2015.

I am vegan since the beginning of the year and my food intake is great. I have lost 30 pounds so far. Exercise every day. At my last medical exam, I was on the road to diabetes and my level of cholesterol was out of control. That scared me to death. I want to be a healthy full of life old woman. I am taking care of my body. It has nothing to do with vanity anymore. Focus is easier to keep when you think of your health instead of your looks.


Update December 30th 2008.
I have changed my profile picture as I decided to stop hiding behind my cat. :) This is me at 247.5. I have gained back 28 pounds. I am not proud of it but I know what to do.
Starting January 1st, I am back on track.
I NEED to lose this weight, once and for all.
Fit by fifty. That gives me 2 full years to lose 68 pounds. I don't think it is a far out goal.
Update April 14 2009.
I have changed my profile picture once again. I am at 255.
Update April 30 2010.
I am very motivated and doing all I need to do to get to my healthy weight.


Read More About LBP1961 (Updated March 14)


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 current weight: 228.0 
 
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Member Since: 10/17/2007

SparkPoints: 28,900

Fitness Minutes: 23,387

My Goals:
I started at 257 pounds and my goal is 185. I am giving myself one year to do this.

First goal:
10% of 255 lbs( my current weight) = 25 pounds.


jan 2015: 258
feb 2015: 250***237
march 2015: 245 ***229
april 2015: 240
may 2015: 235
june 2015: 230
july 2015: 225
august 2015: 220
sept 2015: 215
oct 2015 : 210
nov 2015: 205
dec 2015 : 200

My Program:
I am walking, bike riding, swimming laps, and kettlebelling. :)
I am staying under 1800 calories.I am trying to move to a raw/living lifestyle.

Personal Information:
I am in Gatineau, Quebec.

Other Information:
Music is a part of my everyday life. I listen to pretty much everything. My favorite group is Marillion. I dream of going to see one of their concert in London one day.

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Member Comments:
DARKCHILD
3/19/2015 9:10:56 PM

Thanks for commenting on my 90 Day Journey blog! emoticon



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OBIESMOM2
3/18/2015 2:01:28 PM

thanks for leaving a comment on the Jokes thread!

it's good to laugh emoticon



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LINZEE118
3/17/2015 10:12:17 AM

Just stopping by to say emoticon & see how your doing on your weight loss journey. After 16 days the scale finally went emoticon You have know idea how much I want to get out of 220ville. I've only been living their off & on for the past 1 1/2 years. It's time for me to move on down the road! emoticon emoticon



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HIPPICHICK1
3/2/2015 2:58:17 PM

Her name is Tracey VIbert and you can reach her thru her website:
http://tav-creations.com/



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PIXIE-LICIOUS
1/28/2015 8:28:40 AM

“If you want to change your life, begin by changing your words.
Start speaking the words of your dreams, of who you want to become,
not the words of fear and failure.” -- Robert Kiyosaki
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Thank you for commenting on my blog, "Day 26 Of My 90 Day Challenge." Have a healthy day!



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