LBECKER63   2,389
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1,000-2,499 SparkPoints
 
 








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The Little Engine That Could

Turning 50 in February. Want to be a Fit and Fabulous 50 year old.
Turning 50 in February. Want to be a Fit and Fabulous 50 year old.




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My Ticker:

 Pounds lost: 5.0 
 
0
11.25
22.5
33.75
45


 
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Member Since: 7/18/2012

SparkPoints: 2,389

Fitness Minutes: 1,532

My Goals:
Get into an exercise routine.
Eat more intentionally.
Lose 40 pounds.

My Program:
Start Zumba and work towards 3 days of Zumba and 3 days of strength, balance, and flexibility.

Personal Information:
Soon to be empty nester.
Turning 50.

Other Information:
Want to grow in my spiritual walk as well as my physical journey.

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LBECKER63

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Missourians!

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LESLEE33

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Member Comments:
LESLEE33
2/3/2013 11:13:34 PM

emoticon for your kind words on my blog. emoticon



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XHASTEDMOMOF2
1/20/2013 11:25:01 PM

emoticon Welcome LBECKER63!!! You're off to a great start!!! Sparks really is a wonderful website to develop a healthy lifestyle to get fit and lose the weight .... permanently!! And you've got the supportive folks on Sparks to help you along the way as well!! So have fun with your nutrition and fitness plans while you become the new, slim, healthy you!!

emoticon emoticon emoticon

PS -- I know you have a lot going on right now, but I also know you can handle it all in style and grace!!





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2MUCHFOOD
1/18/2013 10:47:45 AM

Good Luck!!!!



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4EVER21B
1/17/2013 3:20:15 PM

Welcome to Spark People!

You have taken a great step to a healthier and more active lifestyle. No matter what your goals are or your plans to accomplish them, SP has plenty of resources to help you. There are articles and blogs that address nutrition, health, wellness and fitness.

You will receive acknowledgement for your accomplishments-big and small—with Sparkpoints, trophies and goodies.

And, this is the most important aspect for me, you are now part of a community that will support and encourage you. Be sure to check out the teams. My teammates have made a difference when I stumbled. They also celebrated my triumphs.

If you have questions about any aspect of the website or the program, post a message in one of our Forums. For example, if you have a question about nutrition, post a message in the Diet and Nutrition Forum. Or a question about exercise, post in the Fitness Forum and so forth.

Feel free to drop by my Spark Page and say hi




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