LAVENDERGIRLL
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LAVENDERGIRLL is a SparkPeople Motivator!

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  • v RUTHIEBEAR
    And now we welcome the new year. Full of things that have never been. Rainer Maria Rilke

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    COngratulations! You are starting the New Year in the top five for team fitness minutes. This year we can make things happen! Are you with me?
    I am resetting my goals and getting a fresh attitude!
    Happy 2017!
    Ruthie emoticon

    57 days ago
  • v RUTHIEBEAR
    COngratulations on being in the top five for team fitness minutes this week.
    I know this week is going to be busy. Make some time for yourself emoticon , your health emoticon and your goals emoticon . And for just one day count the Memories and not the Calories!
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    Ruthie emoticon
    71 days ago
  • v LAVENDERGIRLL
    Thank you
    78 days ago
  • v RUTHIEBEAR
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    Congratulations on being in the top five for team fitness minutes this week! What a fabulous way to get started on the holidays.
    This week let's also practice some mindfulness - in our eating, in our choices and in our exercise!
    I am rooting for you!

    Ruthie emoticon
    78 days ago
  • v RUTHIEBEAR
    WHere I live it has been HOT and HUMID all week. I could not get outside to exercise so I had to make sure I got to the gym and improvised with SP videos at home. HOw about you? Since you are in the top five for team fitness minutes, I know you have been busy! ANy tips to keeping active when the weather outside is not cooperative?
    You are amazing!
    Ruthie emoticon
    274 days ago
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