LAUREN_ALR   935
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Running On Empty

I'm 23 and I'm done with re-starting my diet! I was quite successful the first time I dieted but since then I have been struggling to maintain! Motivation is hard when food tastes sooo good! So, I need to change my mindset and remind myself food is to survive not just to indulge on! I work at Applebee's which doesn't help my diet! But I know that even when I can't do this God can! He is my Rock, my Comfort, and the One I want to please the most through my transformation!
I'm 23 and I'm done with re-starting my diet! I was quite successful the first time I dieted but since then I have been struggling to maintain! Motivation is hard when food tastes sooo good! So, I need to change my mindset and remind myself food is to survive not just to indulge on! I work at Applebee's which doesn't help my diet! But I know that even when I can't do this God can! He is my Rock, my Comfort, and the One I want to please the most through my transformation!




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Member Since: 6/7/2012

SparkPoints: 935

Fitness Minutes: 475

My Goals:
I want to lose 45 pounds before I leave for my mission trip August 31st!

And reach the rest of my goal by CHRISTMAS!

My Program:
Gym: Sun-Wed
2 mile walk 5 days a week.

1,200-1,550 calories a day.

Slowly removing soda from my diet and focusing on WATER!

Personal Information:
Lauren R.
Kentucky

Other Information:
I love Jesus!
He is a main contributor to my desire to live a healthy life style!

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Member Comments:
TX.PATRICIA
6/14/2013 9:43:32 AM

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Remember to Stay STRONG through your journey!

S – Smart Choices
T – Taking Time For Ourselves
R – Reaching Towards Your Goals
O – Overcome Obstacle
N – Never Give Up
G – Getting What We Want

.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸

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STRONGCOURAGE
6/5/2013 4:57:03 PM

Wow! I think that surely counts as a super workout!!! Good for you! :) I've had a nice day, got in a short walk this morning but it was a fast pace one! :) Hope you have a lovely eve!



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STRONGCOURAGE
5/29/2013 5:18:42 PM

Hows your day going? I just noticed you're on the Christian women in their 20's team...I just joined today (lol, a little "late" as I'm already 29!) Ah, well. Hope we can encourage each other along the way and cheer each other on in our goals! ~ Monica emoticon



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WARRIORFIT1
5/25/2013 9:12:40 PM

Hi Lauren! Glad to meet you! emoticon Thank you for adding me as a friend! I will add you also - it is wonderful to meet others who love Jesus! emoticon Looking forward to getting to know you! emoticon Karen



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63KEEPONGOING
5/15/2013 8:58:22 PM

Welcome to our team! If you have any questions; please ask me any time.

I added you as a friend; please drop by and visit my sparks page sometime.

Wishing you the very best luck,
Lois



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