LAURENTAYLOR91   1,065
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Iced Coffee..one of my obsessions! Drinking it healthy and delicious!



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One Step At A Time. Every Step Counts. Even the Ones You Miss.

I am 21 years old, and I've always been a little over weight since Jr. High. I have lived a relatively healthy lifestyle but I always go in seasons of being really healthy and then putting it off for school and other things.

This summer I started to change my lifestyle and it was working! But then I went on vacation and moved immediately after. Several things happened that caused me to sink into an emotional eating state. All I wanted to do was to eat and read or watch movies. It ...
I am 21 years old, and I've always been a little over weight since Jr. High. I have lived a relatively healthy lifestyle but I always go in seasons of being really healthy and then putting it off for school and other things.

This summer I started to change my lifestyle and it was working! But then I went on vacation and moved immediately after. Several things happened that caused me to sink into an emotional eating state. All I wanted to do was to eat and read or watch movies. It was an incredibly hard time. Since then, emotionally I have come a long way and feel so much stronger but health wise, I need to make a change. I enjoy eating healthy, I do. My problem is that it's easier to eat fast food, sweets and all that nasty yucky stuff then it is to eat healthy. Or at least...that's what I tell myself. It's truly more of a laziness issue of not preparing my food or meals!

I have decided to start taking joy in the big AND little things I have accomplished!

This Summer I completed TWO 5K's!
The first I ran the ENTIRE race! (Granted I ran on average an 11minute mile, it was all hills...mostly up somehow and there points I was barely going faster then walking) but I still RAN! I am proud to say that I ran an ENITRE 5K!
The second race I did good at as well! It was much more relaxed! I ran with one of the friends I ran the first race with. We ran the first half then took walking breaks periodically from then on.

I finished TWO 5K's!!!! I am PROUD to say that I did that!

I need to make this a priority! I need to be encouraged that EVERY change I do, big or small, will help me transform my life! It will all count in the end!

CW: 196

1GW: 182

2GW: 166

3GW: 152

4GW: 138

5GW: 122

UGW: 117
Read More About LAURENTAYLOR91 (Updated January 2)




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Member Since: 5/21/2012

SparkPoints: 1,065

Fitness Minutes: 252

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Member Comments:
NICOLEZOE
3/10/2013 11:34:44 PM

Hello! Thanks for the Spfriend add emoticon
I'm pretty excited about the challenge and it's nice to have someone on my team that is kinda from where I live!
We got this!
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Comment edited on: 3/10/2013 11:34:52 PM

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GONNABSKNE0124
3/1/2013 3:00:54 PM

High Five!!!!!



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HEATHERS_TIME
1/1/2013 10:21:04 AM

Happy New Year! I hope that the meal plan and fitness plan that you put in place are working for you! Keep up the great work!

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LZY0108
12/27/2012 4:28:05 PM

Thanks for the add! I just saw that you added me today. I hadn't checked my email in awhile... I look forward to watching your journey.. emoticon emoticon emoticon



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HEATHERS_TIME
12/21/2012 9:48:41 AM

Just stopping by your page to say hello remind you that you can do it!!!!! emoticon



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