|
| |
Me and the hubz!
Me and the fun, lovable and quite hyper Sydnee dog.
Wedding day!
I have 3 pics in my gallery
Awards
|
|
Laura's weight loss journey
Over the last 11 years I have proceeded to gain 90 pounds. And almost every day during that time I was either participating in a diet or planning one. After I graduated college I just couldn't seem to stick with a routine. I guess I tasted freedom and I had the money to eat out more. In college I had actually worked at the gym and lost and maintained weight. This is my journey to lose at least a chunk of the weight I gained, but more importantly to feel better about myself and my health. ...
Over the last 11 years I have proceeded to gain 90 pounds. And almost every day during that time I was either participating in a diet or planning one. After I graduated college I just couldn't seem to stick with a routine. I guess I tasted freedom and I had the money to eat out more. In college I had actually worked at the gym and lost and maintained weight. This is my journey to lose at least a chunk of the weight I gained, but more importantly to feel better about myself and my health. My plan is to cut out processed foods and learn to eat organic and non-hormone treated meats.
SparkFriends
SparkTeams
|
|
Interact with LAURAMOWENS
|
Recent Blogs:
| |
Profile
Member Since: 10/12/2011
SparkPoints: 2,839
Fitness Minutes: 1,304
My Goals:
Lose weight by the following:
1. Cutting out processed foods once and for all.
2. Stop the overeating and feeling miserable.
3. Get and maintain a regular workout schedule.
4. Drink more water (no more mountain dew!)
5. Fit into and enjoy all of the clothes in my closet!
My Program:
*Cut out processed foods.
*P90x with my hubby.
*Spinning at the gym at least twice per week.
*Walk the dog in the park at least two days a week (yeah for the weather getting warmer!).
Personal Information:
My name is Laura and I live in Lexington, KY. I grew up in Shelby County. I have a wonderful husband named Doug and a goofy dog named Sydnee.
Profile Image
|
|
|
| |
|
Member Comments:
|
|
|
|
|
|
|
