LAURAMOWENS   2,839
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2,500-3,999 SparkPoints
 
 
Me and the hubz!





Me and the fun, lovable and quite hyper Sydnee dog.





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Laura's weight loss journey

Over the last 11 years I have proceeded to gain 90 pounds. And almost every day during that time I was either participating in a diet or planning one. After I graduated college I just couldn't seem to stick with a routine. I guess I tasted freedom and I had the money to eat out more. In college I had actually worked at the gym and lost and maintained weight. This is my journey to lose at least a chunk of the weight I gained, but more importantly to feel better about myself and my health. ...
Over the last 11 years I have proceeded to gain 90 pounds. And almost every day during that time I was either participating in a diet or planning one. After I graduated college I just couldn't seem to stick with a routine. I guess I tasted freedom and I had the money to eat out more. In college I had actually worked at the gym and lost and maintained weight. This is my journey to lose at least a chunk of the weight I gained, but more importantly to feel better about myself and my health. My plan is to cut out processed foods and learn to eat organic and non-hormone treated meats.
Read More About LAURAMOWENS (Updated March 1)




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Member Since: 10/12/2011

SparkPoints: 2,839

Fitness Minutes: 1,304

My Goals:
Lose weight by the following:

1. Cutting out processed foods once and for all.
2. Stop the overeating and feeling miserable.
3. Get and maintain a regular workout schedule.
4. Drink more water (no more mountain dew!)
5. Fit into and enjoy all of the clothes in my closet!

My Program:
*Cut out processed foods.
*P90x with my hubby.
*Spinning at the gym at least twice per week.
*Walk the dog in the park at least two days a week (yeah for the weather getting warmer!).

Personal Information:
My name is Laura and I live in Lexington, KY. I grew up in Shelby County. I have a wonderful husband named Doug and a goofy dog named Sydnee.

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Member Comments:
REJ7777
3/8/2012 9:35:07 PM

Thank you for adding me as a friend. I've added you as a friend too. emoticon



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