LATVIAN_SANDY
Online Now
  192,765
SparkPoints
150,000-199,999 SparkPoints
 
 
Under a pier in Malibu





Me & my ever-present water bottle!





Mackinac Island



I have 12 pics in my gallery





Awards






 
Feeling fabulous @ 50!

Nutrition tracking has made me much more aware of what I eat. I actually see a connection with weight loss and the balance of protein, fat & carbs! That was an amazing discovery for me, since I thought I was eating fairly healthy food.

Lucky to have an exercise buddy - my dog, Balzams.

I've found a positive outlet for my stubbornness - SparkStreaks! They help me stay on track and reach my goals.
Nutrition tracking has made me much more aware of what I eat. I actually see a connection with weight loss and the balance of protein, fat & carbs! That was an amazing discovery for me, since I thought I was eating fairly healthy food.

Lucky to have an exercise buddy - my dog, Balzams.

I've found a positive outlet for my stubbornness - SparkStreaks! They help me stay on track and reach my goals.


Current Status:


SparkFriends



SparkTeams





 
Interact with LATVIAN_SANDY

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 5/13/2008

SparkPoints: 192,765

Fitness Minutes: 64,637

My Goals:
Fit into my (size 4) favorite clothes again - comfortably!
(OK, I need more SMART goals - working on this one)

My Program:
Minimum of 4 freggie servings daily
At least 3 AF days / week
8 glasses of water / day
Exercise consists of a yoga "Sun salutation" every morning, strength training 2x per week, and walking at least 4x per week

Profile Image





 
 



Apple
From:
Fit & Organized

Beach Towel
From:
Fit & Organized

Gold Medal
From:
ATHENA1966

Fan
From:
Fit & Organized

Sunshine
From:
SEPTEMBERSPIRIT

Rose
From:
Fit & Organized




Member Comments:
IAMBIZI
6/23/2015 8:51:57 PM

Wow! Thank you for the swimming pool!!!!!
That was very sweet of you.
What a great group!
(((((HUGS)))))
bizi



Report Inappropriate Comment
IAMBIZI
6/22/2015 11:30:52 PM

sandy you are doing great!
bizi



Report Inappropriate Comment
PIXIE-LICIOUS
5/13/2015 9:12:28 AM

“Not to give up under any circumstances should be the motto of our life: we shall try again and again, and we are bound to succeed. There will be obstacles, but we have to defy them. So do not give up, do not give up!
Continue, continue! The goal is ahead of you. If you do not give up, you are bound to reach your destined goal.”
-Sri Chinmoy
emoticon emoticon
Thank you for commenting on my blog, "Day 7 Of My Streak." Have a great day!



Report Inappropriate Comment
ANDYINBC
4/5/2015 11:59:44 AM

Happy Easter ...too hard not to get excited about such a great day. emoticon

Wishing you only the greatest of everything. Hope this spring is the time to reach those goals, get closer or to start again. emoticon

Watch out because I am back and ready to run, walk, cycle and do whatever it takes to meet my goals. What about you?

emoticon emoticon emoticon emoticon



Report Inappropriate Comment
SASSISPRING
7/12/2014 11:58:39 PM

Thank-you for visiting my blog. I am glad it cheered you up. emoticon



Report Inappropriate Comment
Member Comments Page (209 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page