LARK2144   11,731
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By the Grace of God...

I believe that God has given us the foods that can help us live long healthy lives. The closer a food is to how God made it, the better it is for you.

I believe that God has given us the foods that can help us live long healthy lives. The closer a food is to how God made it, the better it is for you.





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 Pounds lost: 19.3 
 
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Member Since: 7/20/2011

SparkPoints: 11,731

Fitness Minutes: 4,725

My Goals:
See 135 again!

My Program:
anti-candida diet:
Gluten, dairy, alcohol, caffiene, sugar, any molds or fungus, nuts and fruits are removed entirely from the diet for four weeks. Slow and partial return after candida is in check.

Other Information:
Consciously persevere.

Think about it...plan for it...talk about it...act on it...or it will not happen.

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Happy Face
From:
BERRY4

Massage
From:
BERRY4

Flowers
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BERRY4

Valentine
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BERRY4

Gift
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BERRY4

Dark Chocolate
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LARK2144




Member Comments:
BERRY4
11/22/2012 3:04:04 PM

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Just sending you and yours "greetings" and wishing you a very Happy Thanksgiving day!
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TEENY_BIKINI
7/8/2012 4:33:29 PM

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Thank you for your comment on my blog - The Great Snoring Caper. I am leaving behind a gaudy display of the new emoticons - because what is life without a little gaudy. I'm just sayin'.

Have a great week, rock star!!

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BERRY4
6/30/2012 6:59:29 PM

Thinking of you today! -- Don't know if you are familiar w/ Michael Card? He is the father of a "homeschool" family as well. Anyway, thought I'd share some words of a song he wrote/sang:

http://www.allthelyrics.com/lyrics/card_
michael/joy_in_the_journey-lyrics-3059
3.html

Take care of yourself! Keep on keepin' on!
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LITTLEONEJLC
4/27/2012 1:28:19 PM

Sorry for the delay in getting back to you. My foot surgery seems like it was a long time ago now. I think I was non-weight bearing for a week and a half to two weeks. When I went back to work, it was too much at first, and I went back to the crutches - some days 2, some days only 1. (Honestely, walking with 2 is easier!) I think it was about 6 weeks before I could start walking for exercise again. Then I took it slow, and followed doctor's orders. Sometimes the shoe bothered me and I couldn't go as far or as fast as I wanted to, but it really didn't take that long to get back to normal. If I rmemeber correctly, I'd say 8-10 weeks and I was back to normal. That said, I didn't have any broken bones, or pins, or screws or anything. I do remember, even after only a couple weeks on crutches, it felt so strange to walk on it! I kind of walked with a limp, just getting used to walking on it again, and trusting that it wasn't going to hurt. I hope you are doing well. Listen to your doctor, and to your ankle, and don't over-do.



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SGKAYLOR
1/28/2012 2:18:48 PM

Thanks for the blog comment, I can't wait till I can attack that hill and not die =))



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