LANGHAM71   19,375
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15,000-19,999 SparkPoints
 
 










August 2nd 2010



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Determined, Motivated, & FOCUS!!!!

"Goals are earned, NOT given..."

Hi, I am James, 39 years old, parent of one from Mansfield, MA...I am here looking to a make difference in my life...since, letting semi-pro football go a few years ago, I have put on the pounds...

Also, I want to imporve my blood pressure, always been borderline high and not getting better, so I back to imporve that and continue to loss weight.

I want to be a positive role model for my son in a healthy way...I don't want ...
"Goals are earned, NOT given..."

Hi, I am James, 39 years old, parent of one from Mansfield, MA...I am here looking to a make difference in my life...since, letting semi-pro football go a few years ago, I have put on the pounds...

Also, I want to imporve my blood pressure, always been borderline high and not getting better, so I back to imporve that and continue to loss weight.

I want to be a positive role model for my son in a healthy way...I don't want him to look at me and think it is okay to be overweight...I also want to show him that food choices are important in a healty life...Fast food isn't the only thing...

Read More About LANGHAM71 (Updated December 30)




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Member Since: 6/15/2010

SparkPoints: 19,375

Fitness Minutes: 16,163

My Goals:
Overall goal, is to lose weight until I am at an acceptable size. Short term goal is to lose 5 to 10 lbs each month...

Start weight: 383 lbs.
1st Goal: 363 lbs. (-20 lbs. lose)- Reward: Xbox Live 1600 Points. DONE!

2nd Goal: 353 lbs (-10 lbs) - Reward: Buy.com purchase of $40 value DONE!

3rd Goal: 343 lbs. (-10 lbs) - Reward: EA Sports Tiger Woods Golf 2013 for the Xbox 360. DONE!

4th Goal: 333 lbs (-10 lbs) - Reward: EA Sports NFL Training Camp

5th Goal: 323 lbs (-10 lbs) - Reward: New pair of golf shoes. DONE!

6th Goal: 313 lbs (-10 lbs) - Reward: New Set of Golf Clubs.

7th Goal: 303 lbs (-10 lbs) - Reward: Golf Destination Outing.

8th Goal: 293 lbs (-10 lbs) - Reward: New 50-52 inch Flat Screen 1080i TV ($1500 value)

9th Goal: 283 lbs (-10 lbs) - Reward: HUGE PARTY!

100 lbs Lost Goal Overall...

My Program:
Monitoring my calorie in-take daily and exercising.

IMPROVE THE BLOOD PRESSURE!!!!

Most important, stay consistant with the program and extremely focus!!!

Personal Information:
I am from Mansfield, MA...38 yrs old...Full time job...Full time father....I am originally from the south (Alabama), living in MA for almost 15 years now...

I enjoy anything electonics...video games...movies...(ALL LAZY STUFF) :-)

Other Information:
I want to make a difference in my life...Being fit is one of the ways I can make that happen!

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Member Comments:
KAYATLANTA2010
3/16/2014 9:13:26 PM

Hey SparkFriend! Get back on here!!! We have work to do and it is much easier when we can do it together... I hope you are well and taking great care of yourself. Hope to hear from you soon!!!!
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Kay



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STSCOTT11
9/12/2013 3:34:44 PM

emoticon I am still hanging in there. emoticon



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KAYATLANTA2010
7/4/2013 10:00:22 AM

Have a wonderful 4th! emoticon emoticon
Kay



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KAYATLANTA2010
6/3/2013 8:11:15 PM

Hi there! Just dropping by to say hello and to wish you a very productive and nice week! Take care of YOU!
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JILLHARVEY
5/31/2013 10:57:40 AM

Hi there!! Haven't heard anything out of you for awhile. Hope you're doing great!! Keep in touch!!



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