LANDANIMAL  
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Land Animal

Hi! I am someone who had been struggling with my weight for literally my whole life. I was heavy as a child and remember sitting at the playground feeling ashamed of my body and myself... I was able to maintain a healthy weight by the time that I got to high school (mostly by not eating enough), but then my weight really fluctuated in college. I decided to go on a diet and lost about 30lbs last year--only to end up gaining 20lbs of it right back this year.

Then I read "The End of ...
Hi! I am someone who had been struggling with my weight for literally my whole life. I was heavy as a child and remember sitting at the playground feeling ashamed of my body and myself... I was able to maintain a healthy weight by the time that I got to high school (mostly by not eating enough), but then my weight really fluctuated in college. I decided to go on a diet and lost about 30lbs last year--only to end up gaining 20lbs of it right back this year.

Then I read "The End of Overeating" by David Kessler and it was kind of my "tipping point." It opened my eyes up to how bad some of my food choices were--even though they were low fat and diet foods! I since have become a Michael Pollan convert and now eat whole foods and mostly plants.

I have now lost that 20lbs and then some. I look and feel the best I have felt in my life! I just started back at running. I am here to continue on my journey and learning to maintain my healthy life style for good. My goals are mostly going to be fitness related because I don't like to focus on weight. I am not going to let the scale dictate my life! I just want to be fit and healthy!
Read More About LANDANIMAL (Updated July 16)




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Member Since: 7/15/2010

My Goals:
To run a 5K in under 27 minutes at a race in Feb 2011.

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Member Comments:
HONORINGGOD
8/19/2010 11:21:13 PM

wecome to spark ,this place can change your life emoticon



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FURBALLDTH
7/27/2010 8:26:35 AM

Thanks for adding me as a friend.



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INGMARIE
7/17/2010 1:01:40 PM

welcome emoticon and good luck emoticon
you can do this emoticon



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MMAZZIE
7/15/2010 3:33:04 PM

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emoticon GOOD LUCK emoticon on your journey to better health emoticon
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