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Beautiful Okinawa, where the sky looks close enough to touch.
To God be the glory for the things He has done.
I have 3 pics in my gallery
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Lana Looking Good! :-)
I have long had a desire to be healthier, but I didn't know where to begin. I'd go to the gym here and there but not really sure of what I was doing, I'd soon quit. Finally, I decided to get a personal trainer and visit a nutritionist. Now I'm on my way to being armed with the knowledge I need to succeed!
I have long had a desire to be healthier, but I didn't know where to begin. I'd go to the gym here and there but not really sure of what I was doing, I'd soon quit. Finally, I decided to get a personal trainer and visit a nutritionist. Now I'm on my way to being armed with the knowledge I need to succeed!
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My Ticker:
| current weight: 121.6 |
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Profile
Member Since: 8/28/2008
SparkPoints: 8,542
Fitness Minutes: 7,796
My Goals:
My goal is to lose 5 pounds by February 11, 2010.
My Program:
I'm following a 6 week program with no carbs the first, 6 glasses of water a day, cardio 3x a week, weights 2x a week.
Personal Information:
I'm from Ohio, the Buckeye state!
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