You're doing great kiddo. I'm so glad you and Barb have encouraged me to sign up on Sparkpeople. Logging in my food intake has been a real eyeopener. Man! do those calories add up fast! I shudder when I look back at what I was packing away every day. Of course, I owe all those extra pounds I packed on to your fabuluous brownie recipe that I kept making over and over. 3016 days ago
Welcome to the South Beach Phase 1 team. Don't hesitate to holler if you have any questions or need any help. Make sure you also join the South Beach Diet team! Look forward to having you on the team!