Welcome to Wii Exercise!!!! We are so glad to have you on our team!!!! Please check out the message boards and challenges. They can really keep you motivated!!!! This is a fun team with wonderful, supportive people. Feel free to jump in and get healthier with us!!!! We can do it together!!!! If you have any questions or suggestions, just ask!!!!
Hey girl, I saw your post in the August challenge, and I noticed that you are up a bit for the month, and wanted to make sure you aren't getting too discouraged. Keep your spirits up, and don't give up! See ya in the September challenge! 2545 days ago
Hey girl, I saw on the 30 somethings with 25-49 pounds to lose Huddle Wall that you need support. You have really been struggling for a while, good for you that you haven't given up first of all! That is a huge step. Second of all, I was wondering if you are tracking your calories you eat and burn with cardio? If not, try to include that as a new habit in your routine. If you already are, then take some time to really scrutinize your logs. Are you maybe not eating enough? It sounds really strange to say, but eating too little can really slow your progress down. Try pumping up your fitness routine, and giving a little bit more each workout, up your intensity and it might help you to see some results. HTH! Feel free to leave me a comment, or email me any time to ask questions or let me know how you are doing! 2554 days ago