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August 2010 - 145lb

late June 2011, about 160lb

I have 4 pics in my gallery
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Laura's SparkPeople Page
In 2011 I decided it was time to get back in shape. I made it a goal to lose 30lbs and become more active. I want to create a lasting healthy lifestyle.
In 2011 I decided it was time to get back in shape. I made it a goal to lose 30lbs and become more active. I want to create a lasting healthy lifestyle.
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My Ticker:
| current weight: 130.0 |
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Profile
Member Since: 2/7/2011
My Goals:
Lost 30lb!
My Program:
3 or 4 days of high intensity cardio a week (30-40min) and 3 days of weight lifting a week.
Personal Information:
Name: Laura Occupation: Aerospace Engineer Age: 27
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