LADYGSC   146,846
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100,000-149,999 SparkPoints
 
 
11/3/12 - 43 pounds gone!!










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LadyG's Place

Hi sparkers, my friends call me Glen. I have been a Sparker since June 6, 2011. I was off course for a year and gained 15 pounds. I didn't give up, (I simply downsized again) I kept reminding myself where I had come from. I am making this lifestyle change for me and it is for life! I have downsized by eating in moderation, exercising and prayer. I believe in the power of prayer and I continue to ask God to help me on my journey. God has helped me, I believe it was His divine order that ...
Hi sparkers, my friends call me Glen. I have been a Sparker since June 6, 2011. I was off course for a year and gained 15 pounds. I didn't give up, (I simply downsized again) I kept reminding myself where I had come from. I am making this lifestyle change for me and it is for life! I have downsized by eating in moderation, exercising and prayer. I believe in the power of prayer and I continue to ask God to help me on my journey. God has helped me, I believe it was His divine order that lead me to Sparks. I've made some lifetime changes that are getting me healthy and fit! I am 61 years of age and if I can change my lifestyle you can too! Be blessed and spark on sparkers!!!
Read More About LADYGSC (Updated October 25)




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 current weight: 217.0 
 
285
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217.5
183.75
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Member Since: 6/6/2011

SparkPoints: 146,846

Fitness Minutes: 59,810

My Goals:
To lose 70 plus pounds by 6/31/15. In order to accomplish my weight loss I will exercise 60 minutes a day and walk daily. I will eat in moderation and drink plenty of water before my meals and during the day. To date, I use less insulin and have loss 65 pounds.

My Program:
Exercise 5 times a week for 60 minutes a day and walk daily for 30 minutes or more. To always eat in moderation. To track my meals and fitness. To eat only when I'm hungry. To eat 3-5 fruits and vegetables daily.

Personal Information:
I love the Lord and have given my life to Him. I also love my family. I am divorced, I gave birth to three sons and I'm the grandmother of six grandchildren. I lost my youngest son in November of 2010. I am so thankful that I had the comfort of God and He continues to comfort me.

Other Information:
I can do all things through Christ who strengthens me.

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Stability Ball
From:
CIERAPOET

Fitness Magazine
From:
WRITINGBLUEHAWK

New Shoes
From:
LOVEANDPRAYER

Boxing Gloves
From:
KIBAISREADY

Resistance Bands
From:
LADYGSC

Orchid
From:
PDSLIM




Member Comments:
SEXYNARCI
5/27/2015 10:04:00 PM

emoticon for the encouragement on my blog post.



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INSH8P
5/26/2015 1:29:43 AM

Someone will very soon be changing levels to Level 21. Keep up the great work, supporting your overall well being.
From your friends at SparkTeam "Sista .... I've Got your Back".



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TIMEHASCOME56
5/24/2015 11:39:26 AM

emoticon FOR VISITING MY BLOG, WE CAN DO THIS



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STEPBYSTEP1955
5/24/2015 11:25:06 AM

emoticon for taking the time to read and comment on my “Summer Plans” blog. Your support and encouragement is very much appreciated. Hope the weekend has been good to you and that you have a successful upcoming week. Keep on pushing onward to your goals. You can do it.



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SWEETNEEY
5/24/2015 2:04:51 AM

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