| |
Peace Comes From Within. Do Not Seek It From Without. ~Buddah
Sorrys to wakes you, but...wheres do you keeps your shuvel?
I have 32 pics in my gallery
Awards
|
|
It's Time to be Honest with myself and get moving.
I am my own worst enemy. I have the best of intentions but will sabotage myself at any available moment. I can't say that I lack will power but I will cave in certain areas and food is one of them. I have no idea how I will succeed in this as I have failed on a daily basis for years but all I have to remind myself is that I just need to make it through today and then the next day i remind myself again that I just need to make it through that day. After a while I hope for those days to add ...
I am my own worst enemy. I have the best of intentions but will sabotage myself at any available moment. I can't say that I lack will power but I will cave in certain areas and food is one of them. I have no idea how I will succeed in this as I have failed on a daily basis for years but all I have to remind myself is that I just need to make it through today and then the next day i remind myself again that I just need to make it through that day. After a while I hope for those days to add up.
07.14.12 ~ working on my goals, not sure what to choose but working on deciding what they will be.
SparkFriends
SparkTeams
|
My Ticker:
| Pounds lost: 19.0 |
 |
|
|
|
Recent Blogs:
| |
Profile
Member Since: 12/5/2008
SparkPoints: 44,594
Fitness Minutes: 4,947
My Goals:
270-
260- Princes trailer hitch
250- Chrome hinge covers
240- Chrome taillight trims
230-
220-
210-
200 - see surgeon about breast reduction
190
180
170
160
150
140
130
My Program:
Currently tracking every day of food intake, including my "free day"of Friday - I go out for lunch on this day.
Walking 1 mile 3-5 times a week. I'm working myself up to 5 times a week and then for more than 1 mile.
Personal Information:
I am 38 years old, currently living in the Nashville TN area. I work as a clinical reviewer and have a BSW and am considering going back for my masters.
I am the proud "mom" of 3 kitties all of whom are in their double digits and getting up in years.
I tend to be a loner and want to change that.
Other Information:
My dad died 12.10.11 due to a a massive heart attack - to the shock of us all. This has really derailed me and reduced the type of support I received and gave myself as my entire family, and I, are still struggling to cope with this sudden hole in our lives and hearts. No matter how long the time, I still find myself crying out for him daily.
Profile Image
|
|
|
